Hi, my name is Savannah. I have lost 100 pounds than slowly regained it as bad habits sneaked into my life. I would like to get back to tracking daily, working out regularly, eating more veggies and just being proud of ME! By the end of 2018, I am aiming to be around 180, working out 4x a month, and successfully completing three races!

January - 250 February - 243 March - 235 April - 230 May - 223 - Grandads Half Relay (6.5 miles) June - 216 - Lola's 10K July - 210 August - 203 - Great River Relay September - 197 October - 190 November - 183 December - 180

Get and stay healthy. Be active everyday. Eat more fruits and veggies, less junk. Run more, be happy. Strive for new fitness goals. Be intuitive. Live a positive life.

2013 Non-Scale Victories (NSV) -Use 45# with the Hack Leg Press -Perform body squats with med balls on BOSU -Hold a plank for 45 seconds (08/10) -Use 15# DB for shoulder overhead press

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." ~ James Gordon, founder of The Center for Mind-Body Medicine "What would you try if you knew you would not fail?" Knowing is not enough, we must apply. Willing is not enough, we must do. �The mighty oak was once a little nut that stood its ground.� "Keep swimming, keep swimming." -Dora "Champions aren't made in the gym. Champions are made from something they have deep inside them - a desire, a dream, a vision." - Muhammad Ali "People usually fail when they are on the verge of success. So give as much care to the end as to the beginning; then there will be no failure." -Loa-tzu

Add a Link -Savannah Nothing worth having is easy!
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