THECRAZYMANGO   31,669
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30,000-39,999 SparkPoints
 
 
2014 Turkey Trot 5K, 44:30










My boyfriend, Chris, and I



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Nothing Worth Having Is Easy!

Hi, my name is Savannah and I have lost 100 pounds which took me three years to lose. Last year I had a stressful, sedentary job and gained 55 pounds. Slowly, I am trying to work it off and regain my life again.

December Goals
************
Train for January's 10K
Attend Fit Camp

January Goals
***********
Do kettle bells weekly



Hi, my name is Savannah and I have lost 100 pounds which took me three years to lose. Last year I had a stressful, sedentary job and gained 55 pounds. Slowly, I am trying to work it off and regain my life again.

December Goals
************
Train for January's 10K
Attend Fit Camp

January Goals
***********
Do kettle bells weekly





Current Status:
THECRAZYMANGO has lots to do today.... work, workout, and bake an apple pie for tomorrow!
set 2 days ago


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My Ticker:

 current weight: 204.0 
 
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Member Since: 7/2/2008

SparkPoints: 31,669

Fitness Minutes: 29,824

My Goals:
May - 60 minutes of exercise

June - 5 days a week

July - Strength training 2x a week

My Program:
Get and stay healthy.

Be active everyday.

Eat more fruits and veggies, less junk.

Run more, be happy.

Strive for new fitness goals.

Be intuitive.

Live a positive life.

Personal Information:
2013 Non-Scale Victories (NSV)

-Use 45# with the Hack Leg Press
-Perform body squats with med balls on BOSU
-Hold a plank for 45 seconds (08/10)
-Use 15# DB for shoulder overhead press

Other Information:
"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."
~ James Gordon, founder of The Center for Mind-Body Medicine

“Fall seven times. Stand up eight.”

"What would you try if you knew you would not fail?"

“Knowing is not enough, we must apply. Willing is not enough, we must do.”

“The mighty oak was once a little nut that stood its ground.”

"Keep swimming, keep swimming." -Dora

"Champions aren't made in the gym. Champions are made from something they have deep inside them - a desire, a dream, a vision." - Muhammad Ali

"People usually fail when they are on the verge of success. So give as much care to the end as to the beginning; then there will be no failure." -Loa-tzu

"I've always believed that if you put in the work, the results will come. I don't do things half-heartedly. Because I know if I do, then I can expect half-hearted results."


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Workout Shoes
From:
LIVELYGIRL2

Turkey
From:
JIBBIE49

Happy Thanksgiving
From:
1CRAZYDOG

Flowers
From:
SHECHAM

High Five
From:
1CRAZYDOG

Confetti
From:
1CRAZYDOG




Member Comments:
1CRAZYDOG
11/28/2014 8:09:08 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“In all the world, there is only one beautiful, magnificent you.” Gail Lynne Goodwin
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Hope you had a good Thanksgiving!



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1CRAZYDOG
11/27/2014 7:19:14 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“A real friend is one who walks in when the rest of the world walks out.” Regina Brett
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emoticon Happy Thanksgiving, my dear!



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1CRAZYDOG
11/26/2014 9:29:34 AM

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;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“If what you dream wasn’t already inside of you, how could you even dream it?” Paul Hoffman
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1CRAZYDOG
11/25/2014 8:34:13 AM

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;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Funny how when you can’t change the circumstances, yet you change your attitude, often the circumstances change too.” Gail Lynne Goodwin
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1CRAZYDOG
11/24/2014 8:45:21 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“It’s not about who gets there first, but who had the most fun on the journey!” Gail Lynne Goodwin
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