Hi, my name is Savannah and I have lost 100 pounds which took me three years to lose. In the last few years, I seem to have regained 70 back. Slowly, I am trying to find my way back to a healthy lifestyle again. No matter where I am in my journey, I live to run. These are some races I am planning in 2017. April - Hot Chocolate 5K/15K May - Madeline Island Half Marathon July - Chicago Rock and Roll - 5K/10K Also, in 2017 I am getting married in October.



Get and stay healthy. Be active everyday. Eat more fruits and veggies, less junk. Run more, be happy. Strive for new fitness goals. Be intuitive. Live a positive life.

2013 Non-Scale Victories (NSV) -Use 45# with the Hack Leg Press -Perform body squats with med balls on BOSU -Hold a plank for 45 seconds (08/10) -Use 15# DB for shoulder overhead press

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." ~ James Gordon, founder of The Center for Mind-Body Medicine �Fall seven times. Stand up eight.� "What would you try if you knew you would not fail?" �Knowing is not enough, we must apply. Willing is not enough, we must do.� �The mighty oak was once a little nut that stood its ground.� "Keep swimming, keep swimming." -Dora "Champions aren't made in the gym. Champions are made from something they have deep inside them - a desire, a dream, a vision." - Muhammad Ali "People usually fail when they are on the verge of success. So give as much care to the end as to the beginning; then there will be no failure." -Loa-tzu "I've always believed that if you put in the work, the results will come. I don't do things half-heartedly. Because I know if I do, then I can expect half-hearted result

Add a Link -Savannah Nothing worth having is easy!
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