THEEXERCISER
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  • v EDWARDS1411
    Re accepting a new co-leader on the Chair Exercise Team, See the article: http://www.sparkpeople.com/resource/motiva
    tion_articles.asp?id=628 - bottom of 1st page and top of 2nd page. Hope this helps!
    21 days ago

    Comment edited on: 7/31/2017 8:01:36 PM
  • v GREENAMETHYST
    Hello Carrie,
    Happy Wednesday:) Good going tracing those calories!!! I am plugging away at that too! Doing well with healthy eating but have not been exercising:( Plan to walk my dog later this afternoon, so that will be a start for this week. It's been raining here. Need to start working out indoors. Take care and keep in touch Spark buddy!!!! emoticon emoticon emoticon emoticon
    Mary Ann
    26 days ago
  • v GREENAMETHYST
    Hi Carrie, Happy Friday, have a great day! 👏🌞🌈😊 ,
    31 days ago
  • v GREENAMETHYST
    Hi Carrie,
    Hope this week is going well for you!!! It's almost Friday, whoot, whoot!!!!!:)))) Working hard on healthy eating, doing ok with it so far. Walking some but need to do more exercise. I did walk a mile today with a friend so that was a step in the right direction. Have a super Thursday my sparked friend. emoticon emoticon emoticon emoticon

    Mary Ann
    32 days ago
  • v GREENAMETHYST
    Good Morning Carrie,
    Have a wonderful day:) emoticon emoticon emoticon
    41 days ago
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