THEHEALTHMASTER   16,121
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15,000-19,999 SparkPoints
 
 
I feel awesome when I'm outside and exercising!










Fruits+Veggies=Yummy



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Healthy=Happy

I know I feel better when I am healthy. When I sleep well, eat well, and exercise, I have more energy and feel better!
I know what I need to do, I just need to DO IT!
I know I feel better when I am healthy. When I sleep well, eat well, and exercise, I have more energy and feel better!
I know what I need to do, I just need to DO IT!




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 current weight: 203.0 
 
203
189.75
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Member Since: 7/10/2012

SparkPoints: 16,121

Fitness Minutes: 58,006

My Goals:
I want to be healthier, lose weight, and feel good! I love having energy and the better I take care of my body, the more energy I have!

My Program:
I just completed the "Couch Potato to 5K runner" program AKA C25K. I try to Jog 3 times a week. Trying to make better choices regarding food. Less processed foods, more fruits and veggies.

Personal Information:
I live in southwestern Ohio, between Cincinnati and Dayton.
I'm trying to completely uproot my life! Selling house and applying for jobs anywhere warm. I want to learn to miss snow.

Other Information:
I really want to run a 5K by April, 2013.

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Foodies Unite!

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TURTLE69

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Member Comments:
FITMAXIN
2/19/2013 12:10:40 PM

I just wanted to say "hi"... I saw some of your posts on the Couch to 5K team and I'm so encouraged by you finishing the program! I'm on week 6 day 3. I am really enjoying this program emoticon I try to run outside as much as possible, but the cold, snowy/icy SW PA winters make it difficult! Keep up the excellent work!!



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TURTLE69
1/7/2013 8:24:40 AM

Welcome to the Ohio Buckeye Beauties Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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