Me and my Love. 18 years this year - still going strong!
Me and my baby girl - In one year, she is now taller than me - at 12!
Growin' up ... at Starbucks :D
My name is Elizabeth, I'm 41, married, and mother of 2.
My weight goal is 136
I have no idea if that is attainable or even reasonable.
I wish to put my Type 2 Diabetes in full remission.
To control anxiety through natural means.
To honor my body, no matter where we are in our journey.
I was diagnosed with type II Diabetes in November '11. I have had ups and downs, weight losses and gains, A1Cs that impress and concern.
I have a curiosity about what life might look like for me if it included
*Daily, Intentional, Interest-based Movement
I am a Phoenix Native, and am a desert rat and a city girl.
I am currently back in school to obtain a MA in Clinical Psychology. I hope to work with Police Departments, training, educating and counseling in PTSD.
I am a founding member of Abundant Life Ministries Phoenix, a Non-Profit company designed to assist women in finding their passion and building the support network necessary to achieve their goals. (Going back to school is a fruit of this project) Our Tagline is, "There is a Life You Were Meant to Live." I'm going to find mine!
I love home.
Smiling. It's my favorite. ;D)
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 218.0
Thanks for your comment on my blog. Have a great day!
1850 days ago
Thanks for the add and comment on my blog! Have some Magical Clover Dust to brighten your day..
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Clover hugs are better than regular hugs because they contain 4 times the heart, more fiber and fewer calories.
1872 days ago
A happy welcome to Scrapalicious!!! Our team rocks! You will find friends, support, motivation, inspiration, challenges, chatting, and scrapbooking, too!!! :)
Tracy in PA
1876 days ago
Thanks for your comments on my page. To answer you question regarding the A1c, I charted for each month Pre-Breakfast (fasting) and at bedtime. That was my original intent in recording my levels. Than I realized that other times of the day were just as important in obtaining averages.
Now I still do Pre-Breakfast every day as that is my fasting reading. I then select 0ne other test for the day alternating amongst the following.
2- hours after Bkfst; Pre-Lunch; 2- Hrs after lunch; Pre-Dinner; 2-H0urs after Dinner, Bedtime & I have an "Other" column that I'll use on special occassion such as Thanksging Dinner or eating out at a restaurant (test 2-Hrs after).
The "Other" column is important to me as on special days I'm off my usual routine. This allows me to determine if what I did was beneficial to my health.
Setting up the Excel data sheet takes a little effort but worthwhile in examing your progess. I'm in your corner. If I can help further let me know, Happy Progress, Earl
1877 days ago
You're welcome! Hope 2012 gets off to a fantastic start for you!
1878 days ago