THEKITTYCAT
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LIVINHEALTHY9

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 current weight: 140.0 
 
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Comments
  • v WIANGEL
    Hello and Welcome to Sparks!

    Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

    If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

    Irish smiles,
    Shannon
    emoticon
    1134 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1135 days ago
  • v TAFODIL24
    emoticon emoticon to Keep It Simple ~ check out the different boards and use what works for you & your success.
    We are all here to help motivate each other and simply Keep It Simple

    Hugs~ Taffi emoticon
    1135 days ago
  • v LIVINHEALTHY9
    Hello and Welcome!

    You will find lots of support here. Members are helpful and supportive.
    One of the best ways to stay accountable is to be active on your Spark Teams.

    Best of luck to you!
    1135 days ago