Silver lady, Keep up your good job with all your activity and eating healthy. Sounds like you are doing great. Have a wonderful week. Stay strong with your choices.... We can help each other. God bless. hugs, Irish Ei 101 days ago
Thanks so much for the comment on my wt. loss. I am working harder to achieve my goal now and it is finally starting to pay off. It is with--- daily tracking and exercise 5x a week. On the other two days, I do some type of activity to keep moving. Could be grocery shop, housework, yard work, watching my grandkids, etc. I need to FOCUS and stay DETERMINED. We can do it and we will succeed, right?? Good luck in your journey and much happiness and success in your program each day. Happy Memorial day to you too! hugs, Irish Ei 144 days ago
Thanks for commenting on my wt. loss. Working hard at it now and starting to pay off. Hope your program is going well for you. Best of luck on Spark. Have a wonderful and Happy Memorial Day! God bless. hugs, Irish Ei
LOL.... whoops, this one did not show up, so I sent you another.....ignore this one. LOL.....must be slow internet today..... 144 days ago
Well guess who is back. I have been gone a long time simply because I didn't have a computer. I won't spend as much time here as I once did, because my Sweet Hubby had to go to a Health care Center. He has improved greatly with his diabetes, but has no mobility. I go daily for several hours to visit him. I have missed my Friends on Spark People and Face Book.
I hope you are well., I am doing ok for being 80. Hugs, Jane 396 days ago