THE_FAE   14,771
SparkPoints
10,000-14,999 SparkPoints
 
 
me in costa rica 2009





10/31/10 my faerie poodle and i





puppers.



I have 17 pics in my gallery





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Fae

Well, I am here, creating a page. I am back to make sure I can live a long and healthy life. So I am not dieting. I am doing a lifestyle change and I'm determined.
I am happy.
Well, I am here, creating a page. I am back to make sure I can live a long and healthy life. So I am not dieting. I am doing a lifestyle change and I'm determined.
I am happy.




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My Ticker:

 Pounds lost: 19.2 
 
0
13.25
26.5
39.75
53


 
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Member Since: 3/5/2006

SparkPoints: 14,771

Fitness Minutes: 11,809

My Goals:
want to be fit, healthy and live forever.

serously, i gained a lot of weight from being sedentary and over eating good quality, but too much food. 2009 i decided enough was enough.

So I need to learn portion control, great food choices and also to learn to love to be active.

My Program:
following sparkpeople guidlines for amount of calories/carbs/fat/protein. i make my own food choices, but stay within the guidelines.

i've developed a love for zumba, yoga and working out at the fitness center.

The eliptical is a nice thing because I can read, listen to music and burn calories.

zumba is awesome. i can shake my groove thing in a room of people of all shapes, sizes and ages and we are all enjoying ourselves.

yoga helps with my flexibility and strengthens my core. also slows my brain down a bit.

Personal Information:
I am from the north carolina mountains. i make amazing natural handmade soap, body care & botanical perfumes and attempt to co-exist with lots of herbs, flowers & veggies in our garden. However, weeds also think i am a goddess!

i live a great life.

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Cornucopia
From:
PAMNANGEL

Flowers
From:
CARTER4414

Spa Visit
From:
SOAPABELLA

Flower Pot
From:
CAROLJ35

Valentine
From:
CAROLJ35

Green Tea
From:
CAROLJ35




Member Comments:
JEWELS571
1/20/2014 2:43:01 PM

Welcome back to spark! Looks like you are doing great!!!! Thank you for stopping by my blog emoticon emoticon



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TEENY_BIKINI
5/22/2011 9:16:00 PM

Hey gorgeous. Keep on rocking this and having truckloads of adventures. Woo Hoo!!

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MARY1313
5/16/2011 10:13:35 AM

38 pounds lost! That is FABULOUS!!!!

Mary



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~INDYGIRL
4/26/2011 10:53:52 AM

Stopping by to say hello. I just got ahold of some wonderful natural soap from the local health food store. I still need to check out your site. My hubby is even into soap! Isn't that unusual?

How are things going?



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DELAPIS
4/22/2011 1:03:14 AM

From one poodle lover to another, welcome to our poodle club site. Our poodles love to chat with each other on the poodle sharing page. You MUST let your poodles get to know our poodles!
Dee and Zoey



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