THE_FAE   17,862
SparkPoints
15,000-19,999 SparkPoints
 
 
me in costa rica 2009





10/31/10 my faerie poodle and i





puppers.



I have 34 pics in my gallery





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Fae

Well, I am here, creating a page. I am back to make sure I can live a long and healthy life. So I am not dieting. I am doing a lifestyle change and I'm determined.
I am happy.
Well, I am here, creating a page. I am back to make sure I can live a long and healthy life. So I am not dieting. I am doing a lifestyle change and I'm determined.
I am happy.


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 Pounds lost: 14.0 
 
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Member Since: 3/5/2006

SparkPoints: 17,862

Fitness Minutes: 12,031

My Goals:
want to be fit, healthy and live forever.

serously, i gained a lot of weight from being sedentary and over eating good quality, but too much food. 2009 i decided enough was enough.

So I need to learn portion control, great food choices and also to learn to love to be active.

My Program:
following sparkpeople guidlines for amount of calories/carbs/fat/protein. i make my own food choices, but stay within the guidelines.

i've developed a love for zumba, yoga and working out at the fitness center.

The eliptical is a nice thing because I can read, listen to music and burn calories.

zumba is awesome. i can shake my groove thing in a room of people of all shapes, sizes and ages and we are all enjoying ourselves.

yoga helps with my flexibility and strengthens my core. also slows my brain down a bit.

Personal Information:
I am from the north carolina mountains. i make amazing natural handmade soap, body care & botanical perfumes and attempt to co-exist with lots of herbs, flowers & veggies in our garden. However, weeds also think i am a goddess!

i live a great life.

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Fruit Salad
From:
TEENY_BIKINI

Cornucopia
From:
PAMNANGEL

Flowers
From:
CARTER4414

Spa Visit
From:
SOAPABELLA

Flower Pot
From:
CAROLJ35

Valentine
From:
CAROLJ35




Member Comments:
LIVEDAILY
8/27/2015 7:50:19 PM

Thank you for taking the time to read and comment on my blog today.
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LAURA_LYNN
8/22/2015 6:56:31 PM

Thanks for your comment on my blog. How's your journey going today?



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OBIESMOM2
8/16/2015 6:55:35 PM

thanks for reading my blog.

3 of the dogs we have are temporary. I cannot imagine going through all of that EVERY DAY...twice a day!

the lady who is helping us find a rescue organization said it would probably take about 2 weeks.





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MAGICWILLOW
6/29/2015 1:03:14 PM

💚💚



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JEWELS571
1/20/2014 2:43:01 PM

Welcome back to spark! Looks like you are doing great!!!! Thank you for stopping by my blog emoticon emoticon



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