THE_OPTIMIST   73,925
SparkPoints
60,000-79,999 SparkPoints
 
 













I have 4 pics in my gallery





Awards






 
This is it!

I lost the weight once and I am fed up with not getting back to that weight, so.....
this is it!
I lost the weight once and I am fed up with not getting back to that weight, so.....
this is it!




SparkFriends



SparkTeams



My Ticker:

 current weight: 178.0 
 
187
181.5
176
170.5
165


 
Interact with THE_OPTIMIST

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/17/2009

My Goals:
Lose the weight which has crept up over the last two years!
Keep arthritis under control!


My Program:
- Trying to walk 10,000 steps a day
- plus other activities, like skipping, gardening,
- 5 portions of fruit & veg
- less snacking!!!

Profile Image





 
 



Clapping
From:
KRYS210

Best Wishes
From:
WORKTHEGOAL

Happy Face
From:
BRANDTSGIRL

Holly
From:
SUZYMARC

Thank You Message
From:
ROOTIHAUSMAN

Balloons
From:
ROCKMAN6797




Member Comments:
WORKTHEGOAL
2/3/2012 3:49:00 PM

Great to see you taking part in the PERSONAL STEPS CHALLENGE again, you are a truly committed walker! Your goal of 7,000 daily for the month is great and a wonderfully sensible increase.. - good luck and stay safe.

I will enjoy seeing how you are progressing as the month unfolds.

Mandy
10k steps a day
emoticon



Report Inappropriate Comment
WORKTHEGOAL
1/29/2012 1:33:05 PM

By my brief calculations , you are on target with your goal and with just 3 days to go before the end of this months challenge! Keep going you are doing just great!

emoticon

We're looking good for our Team Target!

Mandy
10k steps a day
Leader(lol)



Report Inappropriate Comment
WORKTHEGOAL
1/19/2012 2:31:56 PM

The 8th was a great day! Looking very good so far. Loving your consistancy every day, and knowing how your body is benefiting from this wonderful form of exercise.

Mandy
Leader
10k steps a day

emoticon



Report Inappropriate Comment
WORKTHEGOAL
1/9/2012 3:36:45 PM

Excellent first week, made some really good steps - keep going.

emoticon

Mandy
10k Steps a Day



Report Inappropriate Comment
WORKTHEGOAL
1/2/2012 9:24:04 AM

HAPPY NEW YEAR and welcome to the 1st PERSONAL STEPS CHALLENGE of 2012. Stay focused and enjoy yourself.

Your challenge of 6,500 daily is a comfortable increase and I wish you well during the month. Walk safely.

Mandy
10k Steps a Day
emoticon



Report Inappropriate Comment
Member Comments Page (208 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page