THE_SHAKESHAFT   69,481
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60,000-79,999 SparkPoints
 
 













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Time to stop being lazy!

My name is Steve and I'm trying to get fit and healthy again after a couple of years of laziness!
I lost 24lbs but now I've been bad and put 14lbs back on again. Time to kick it into another gear with my 30th this year and my wedding next year!
My name is Steve and I'm trying to get fit and healthy again after a couple of years of laziness!
I lost 24lbs but now I've been bad and put 14lbs back on again. Time to kick it into another gear with my 30th this year and my wedding next year!


Current Status:
THE_SHAKESHAFT is off for a BBQ... possibly under an umbrella...
set 1 day ago


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 current weight: 203.8 
 
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Member Since: 4/19/2011

SparkPoints: 69,481

Fitness Minutes: 22,907

My Goals:
I'm looking to lose about 35lbs to start off with then we'll see how I look and feel when I get there!

My Program:
I'm aiming for a calorie deficit, gym sessions and running. I'm aiming to train for a 10k in July and a half marathon in October for health and happiness throughout my life.

Personal Information:
I live in South East London with my girlfriend and 2 kittens.

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Ab Wheel
From:
BOPPY_

Sunshine
From:
DIANEWITHASMILE

Happy Face
From:
SHELL1400_85

Workout Shoes
From:
FISCHY19702

Weight Lifting Gloves
From:
BOPPY_

Clown
From:
VICKY424




Member Comments:
OLIVIANIGHT
6/17/2013 3:08:41 PM

Thanks for commenting on my blog : )
I find that counting things distracts me from how much I would rather be at home drinking tea!



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KITTY_WHO
6/16/2013 4:05:10 AM

Hi, and thanks for the comments on my blog entries. I am monitoring my non-fast-day intake as I seem to be missing the switch that says STOP eating. I know the longer the fast the better, technically, and I don't nibble all day usually. I just need to make sure I eat enough the day before and not too much the day after I think.



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SHELL1400_85
6/14/2013 5:29:59 PM

Thanks for the add!



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NORASPAT
6/13/2013 9:03:10 PM

Thanks for the comments on my page. I noticed a comment you live in London My brother has lived there for a very long time but I have no clue of his address. He is a writer lots books about collecting things. We were born in County Durham. After I married DH we came to the US for 2 years and never went back. Thanks for commenting, I see you are a Spark friend collector. Pat in Maine. emoticon



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WHOVIANGIRL23
6/10/2013 2:52:04 PM

Oh man! If it rains here we pretty much assume that the world is ending. We used to get a monsoon season years and years ago, where we would have the most wicked thunder/lightening storms and everything would flood... Those don't happen anymore unfortunately.



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