THIN133   22,519
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20,000-24,999 SparkPoints
 
 








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Thin133

I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !
I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !




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 Pounds lost: 35.0 
 
0
18.75
37.5
56.25
75


 
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Profile

Member Since: 11/4/2010

SparkPoints: 22,519

Fitness Minutes: 2,046

My Goals:
100 days goals : To be down 30 more lbs.& be strong & healthy.by Nov.22,2014
by using these guidelines.....
1.Journaling
2.Planning
3.Exercising
4. Healthy choices
5. Consistency
6.Positive attitude
7,Learning

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. I'm married for almost 29 years.I have a grown son & I am a homemaker. We live in Ohio.

Other Information:
I enjoy crafts & reading .

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Cornucopia
From:
TERI-RIFIC

Jack-O-Lantern
From:
TERI-RIFIC

Pinwheel
From:
HAZELFRUIT

Bicycle
From:
TERI-RIFIC

Balloons
From:
SWEETNEEY

Pinwheel
From:
HAZELFRUIT




Member Comments:
SWEETNEEY
11/22/2014 7:08:27 PM

Not sure about the choices in food but the water and the exercise I got that down. I ate a small pizza from Papa John's today - it tased so good and I was hungry. So I'm feeling really heavy because I'm drinking the water and it feels like it's expanding te dough in my stomach



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SWEETNEEY
11/21/2014 5:04:52 AM

emoticon Thanks for the sparkgoodie

Comment edited on: 11/21/2014 5:29:46 AM

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SWEETNEEY
11/20/2014 4:57:42 AM

you are quite busy with the church, family and holidays - sounds so Norman Rockwell like/ Thanks for the sparkgoodie

Comment edited on: 11/20/2014 5:03:57 AM

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SANDRA2BHEALTHY
11/19/2014 12:30:04 PM

Fear of failure is a far worse condition than failure itself, because it kills off possibilities.
~ Michael Eisner ~

Have a wonderful day emoticon



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SANDRA2BHEALTHY
11/18/2014 10:02:59 AM

The first great gift we can bestow on others is a good example.
~ Thomas Morell ~

Have a wonderful day. emoticon



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