THIN133   17,480
SparkPoints
15,000-19,999 SparkPoints
 
 



I have 0 pics in my gallery





Awards






 
Thin133

I have fought with my weight all of my life ! I have gained & lost more weight than I can count ,I'm sure ! Although the last few years I've been more focused to get it off & stay healthy. Especially since,I'm getting older & really realizing that the choices I make to treat my body can have negative effects ! Although I have always known that , somehow I never really thought it would happen to me ! I have always exercised. Even heavy, I've been fairly active but unfortunately eat like a pig , ...
I have fought with my weight all of my life ! I have gained & lost more weight than I can count ,I'm sure ! Although the last few years I've been more focused to get it off & stay healthy. Especially since,I'm getting older & really realizing that the choices I make to treat my body can have negative effects ! Although I have always known that , somehow I never really thought it would happen to me ! I have always exercised. Even heavy, I've been fairly active but unfortunately eat like a pig , even though I know how to eat healthy. So last Jan. when I went in for my drs. appt for my check up, for my high blood pressure,I was at an all time high weight of 230 lbs. I had totally let myself go to pot ! My mental status was at an all time low as well. The Dr. looked at me & said , while shaking her head... " what am I am going to do with you ? " Talk about a kick in the teeth ! I was humiliated ! That started my journey ... I did great the first half of the year of 2012, I lost 52 lbs ... I was so proud of myself & felt wonderful . As I returned to the dr. though , she seemed unimpressed & I started my downward spiral again & gained most of it back the 2nd half of 2012. so as the roller coaster of this weight loss journey goes....I am now on the upswing & doing better , most of the time. I've got a ways to go & it's always going to be a lifelong journey .... but I'm heading in the right direction & I want to stay there !
Read More About THIN133 (Updated March 31)


Current Status:
THIN133 Day #9 of the wake up early & working out early challenge.
set 7 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 30.0 
 
0
18.75
37.5
56.25
75


 
Interact with THIN133

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 11/4/2010

SparkPoints: 17,480

Fitness Minutes: 2,046

My Goals:
To lose at least 25 more lbs.
And to be fit & healthy

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. happily married for almost 28 years. I'm a homemaker .I have one grown son, he's a writer & loves it & doing well ! We live in Ohio.

Other Information:
I 'm crafty & am always working on some project. I r enjoy reading & I journal all the time. I do like to exercise. Especially walking, I walk all the time, inside, outside it's all good. I'm addicted to self-help books & articles. I'm on Sparkpeople to make new friends that have the same interests & challenges I deal with, especially with diet, health, execise etc. any input from others is appreciated !

Profile Image





 
 



Happy Face
From:
MARIAJESTRADA

Workout Clothes
From:
MSMAKEOVER

Weight Lifting Gloves
From:
MARIAJESTRADA

Bananas
From:
HAZELFRUIT

High Five
From:
SARASMILING

Thank You Message
From:
MRSBUMP09




Member Comments:
MARIAJESTRADA
4/15/2014 5:17:04 PM

Today, I was able to hand crank for 50 minutes, but couldn't get my darned heart rate up. Grrr.



Report Inappropriate Comment
SANDRA2BTHIN
4/15/2014 10:35:38 AM

You have to get up every morning & tell yourself " I CAN DO THIS"
~ ourhealthylifestylejourneywordpress.com ~


Have a wonderful day. emoticon



Report Inappropriate Comment
SWEETNEEY
4/15/2014 5:29:58 AM

emoticon



Report Inappropriate Comment
MARIAJESTRADA
4/14/2014 9:20:30 PM

The hand crank thingie is not so easy to use. I could only do it for like 15 minutes before I got tired.



Report Inappropriate Comment
SANDRA2BTHIN
4/14/2014 10:53:49 AM

Exercise in the morning ( before your brain figures out what you're doing )
~ Sparkpeople ~

Have a wonderful day. emoticon



Report Inappropriate Comment
Member Comments Page (585 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page