THIN133   22,202
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20,000-24,999 SparkPoints
 
 








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Thin133

I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !
I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !


Current Status:
THIN133 has 943.4 miles on my bike
set 3 days ago


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 Pounds lost: 35.0 
 
0
18.75
37.5
56.25
75


 
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Member Since: 11/4/2010

SparkPoints: 22,202

Fitness Minutes: 2,046

My Goals:
100 days goals : To be down 30 more lbs.& be strong & healthy.by Nov.22,2014
by using these guidelines.....
1.Journaling
2.Planning
3.Exercising
4. Healthy choices
5. Consistency
6.Positive attitude
7,Learning

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. I'm married for almost 29 years.I have a grown son & I am a homemaker. We live in Ohio.

Other Information:
I enjoy crafts & reading .

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Jack-O-Lantern
From:
TERI-RIFIC

Pinwheel
From:
HAZELFRUIT

Bicycle
From:
TERI-RIFIC

Balloons
From:
SWEETNEEY

Pinwheel
From:
HAZELFRUIT

Fruit Smoothie
From:
TERI-RIFIC




Member Comments:
SANDRA2BHEALTHY
10/30/2014 10:05:11 AM

Plants seeds of expectation in your mind; culivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.
~ Norman Vincent Peale ~

Have a wonderful day emoticon



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SWEETNEEY
10/29/2014 5:01:36 PM

Yeah, I'm doing much better - not great but hovering in the 1700 range better than in the 2k range.



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SANDRA2BHEALTHY
10/29/2014 11:48:26 AM

If we defend our habits, we have no intentions of quitting them."
~ Unknown ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
10/28/2014 10:05:19 AM

If you want the rainbow, you gotta put up with the rain
~ Dolly Parton ~

Have a wonderful day. emoticon



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SWEETNEEY
10/27/2014 12:43:52 PM

I live in a nice area. And it's an island 7x21 sq miles so you are always near the sea.



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