THIN133   22,745
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Thin133

I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !
I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !




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 Pounds lost: 35.0 
 
0
18.75
37.5
56.25
75


 
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Member Since: 11/4/2010

SparkPoints: 22,745

Fitness Minutes: 2,046

My Goals:
100 days goals : To be down 30 more lbs.& be strong & healthy.by Nov.22,2014
by using these guidelines.....
1.Journaling
2.Planning
3.Exercising
4. Healthy choices
5. Consistency
6.Positive attitude
7,Learning

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. I'm married for almost 29 years.I have a grown son & I am a homemaker. We live in Ohio.

Other Information:
I enjoy crafts & reading .

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Relaxation Music
From:
SWEETNEEY

Turkey
From:
MSMAKEOVER

Cornucopia
From:
TERI-RIFIC

Jack-O-Lantern
From:
TERI-RIFIC

Pinwheel
From:
HAZELFRUIT

Bicycle
From:
TERI-RIFIC




Member Comments:
SANDRA2BHEALTHY
12/19/2014 10:00:11 AM

Being Defeated is often a temporary condition. Giving up is what makes it permanent.
~ Marilyn Vos Savant ~

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SANDRA2BHEALTHY
12/18/2014 10:46:07 AM

You have the POWER to make LASTING changes in YOUR life.
~ Unknown ~

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SANDRA2BHEALTHY
12/17/2014 10:31:20 AM

Donít make a resolution. Make yourself.
~ Unknown ~

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SANDRA2BHEALTHY
12/16/2014 10:36:17 AM

Energy & persistence conquer all things.
~ Benjamin Franklin ~

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SANDRA2BHEALTHY
12/12/2014 10:37:32 AM

"If you're searching for that one person that will change your life, take a look in the mirror.'
~ Unknown ~

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