THIN133   17,533
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Thin133

I have fought with my weight all of my life ! I have gained & lost more weight than I can count ,I'm sure ! Although the last few years I've been more focused to get it off & stay healthy. Especially since,I'm getting older & really realizing that the choices I make to treat my body can have negative effects ! Although I have always known that , somehow I never really thought it would happen to me ! I have always exercised. Even heavy, I've been fairly active but unfortunately eat like a pig , ...
I have fought with my weight all of my life ! I have gained & lost more weight than I can count ,I'm sure ! Although the last few years I've been more focused to get it off & stay healthy. Especially since,I'm getting older & really realizing that the choices I make to treat my body can have negative effects ! Although I have always known that , somehow I never really thought it would happen to me ! I have always exercised. Even heavy, I've been fairly active but unfortunately eat like a pig , even though I know how to eat healthy. So last Jan. when I went in for my drs. appt for my check up, for my high blood pressure,I was at an all time high weight of 230 lbs. I had totally let myself go to pot ! My mental status was at an all time low as well. The Dr. looked at me & said , while shaking her head... " what am I am going to do with you ? " Talk about a kick in the teeth ! I was humiliated ! That started my journey ... I did great the first half of the year of 2012, I lost 52 lbs ... I was so proud of myself & felt wonderful . As I returned to the dr. though , she seemed unimpressed & I started my downward spiral again & gained most of it back the 2nd half of 2012. so as the roller coaster of this weight loss journey goes....I am now on the upswing & doing better , most of the time. I've got a ways to go & it's always going to be a lifelong journey .... but I'm heading in the right direction & I want to stay there !
Read More About THIN133 (Updated March 31)




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Member Since: 11/4/2010

SparkPoints: 17,533

Fitness Minutes: 2,046

My Goals:
To lose at least 25 more lbs.
And to be fit & healthy

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. happily married for almost 28 years. I'm a homemaker .I have one grown son, he's a writer & loves it & doing well ! We live in Ohio.

Other Information:
I 'm crafty & am always working on some project. I r enjoy reading & I journal all the time. I do like to exercise. Especially walking, I walk all the time, inside, outside it's all good. I'm addicted to self-help books & articles. I'm on Sparkpeople to make new friends that have the same interests & challenges I deal with, especially with diet, health, execise etc. any input from others is appreciated !

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Member Comments:
SWEETNEEY
4/17/2014 8:52:40 AM

Thin - I am mentally tired. I just want to sleep for like 1 week. I don't want any responsibility - no children to feed, no chores to do, no driving, just me and what I want to do and when. No exercise requirements 10k steps a day, no watching calorie count - just be Free.



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MARIAJESTRADA
4/16/2014 10:02:43 PM

Nah, the gym did not rejuvenate me. I'm trying to get my second wind. How is your week going? It snowed here, and now it's supposed to be 60 degrees tomorrow. Go fig.

Comment edited on: 4/16/2014 10:48:38 PM

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SANDRA2BTHIN
4/16/2014 12:30:13 PM

The secret to getting ahead is getting started.
~ Pinterest ~

Have a wonderful day emoticon



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MARIAJESTRADA
4/15/2014 5:17:04 PM

Today, I was able to hand crank for 50 minutes, but couldn't get my darned heart rate up. Grrr.



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SANDRA2BTHIN
4/15/2014 10:35:38 AM

You have to get up every morning & tell yourself " I CAN DO THIS"
~ ourhealthylifestylejourneywordpress.com ~


Have a wonderful day. emoticon



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