THIN133   22,541
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Thin133

I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !
I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !




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 Pounds lost: 35.0 
 
0
18.75
37.5
56.25
75


 
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Member Since: 11/4/2010

SparkPoints: 22,541

Fitness Minutes: 2,046

My Goals:
100 days goals : To be down 30 more lbs.& be strong & healthy.by Nov.22,2014
by using these guidelines.....
1.Journaling
2.Planning
3.Exercising
4. Healthy choices
5. Consistency
6.Positive attitude
7,Learning

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. I'm married for almost 29 years.I have a grown son & I am a homemaker. We live in Ohio.

Other Information:
I enjoy crafts & reading .

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Turkey
From:
MSMAKEOVER

Cornucopia
From:
TERI-RIFIC

Jack-O-Lantern
From:
TERI-RIFIC

Pinwheel
From:
HAZELFRUIT

Bicycle
From:
TERI-RIFIC

Balloons
From:
SWEETNEEY




Member Comments:
SANDRA2BHEALTHY
11/18/2014 10:02:59 AM

The first great gift we can bestow on others is a good example.
~ Thomas Morell ~

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SANDRA2BHEALTHY
11/17/2014 2:04:49 PM

If we say " This is never going to work " Then chances are excellent it never will.
~ John Assaraf ~

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SWEETNEEY
11/15/2014 8:00:48 AM

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SANDRA2BHEALTHY
11/14/2014 12:01:48 PM

I'm not a product of my circumstances. I'm a product of my decisions.
~ I'm not a product of my circumstances. I'm a product of my decisions. Stephen Covey

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SANDRA2BHEALTHY
11/13/2014 10:11:20 AM

The only excuse you have is the one you make.
~ Biggest Losers ~

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