THIN133   17,597
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Thin133

I have fought with my weight all of my life ! I have gained & lost more weight than I can count ,I'm sure ! Although the last few years I've been more focused to get it off & stay healthy. Especially since,I'm getting older & really realizing that the choices I make to treat my body can have negative effects ! Although I have always known that , somehow I never really thought it would happen to me ! I have always exercised. Even heavy, I've been fairly active but unfortunately eat like a pig , ...
I have fought with my weight all of my life ! I have gained & lost more weight than I can count ,I'm sure ! Although the last few years I've been more focused to get it off & stay healthy. Especially since,I'm getting older & really realizing that the choices I make to treat my body can have negative effects ! Although I have always known that , somehow I never really thought it would happen to me ! I have always exercised. Even heavy, I've been fairly active but unfortunately eat like a pig , even though I know how to eat healthy. So last Jan. when I went in for my drs. appt for my check up, for my high blood pressure,I was at an all time high weight of 230 lbs. I had totally let myself go to pot ! My mental status was at an all time low as well. The Dr. looked at me & said , while shaking her head... " what am I am going to do with you ? " Talk about a kick in the teeth ! I was humiliated ! That started my journey ... I did great the first half of the year of 2012, I lost 52 lbs ... I was so proud of myself & felt wonderful . As I returned to the dr. though , she seemed unimpressed & I started my downward spiral again & gained most of it back the 2nd half of 2012. so as the roller coaster of this weight loss journey goes....I am now on the upswing & doing better , most of the time. I've got a ways to go & it's always going to be a lifelong journey .... but I'm heading in the right direction & I want to stay there !
Read More About THIN133 (Updated March 31)




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Member Since: 11/4/2010

SparkPoints: 17,597

Fitness Minutes: 2,046

My Goals:
To lose at least 25 more lbs.
And to be fit & healthy

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. happily married for almost 28 years. I'm a homemaker .I have one grown son, he's a writer & loves it & doing well ! We live in Ohio.

Other Information:
I 'm crafty & am always working on some project. I r enjoy reading & I journal all the time. I do like to exercise. Especially walking, I walk all the time, inside, outside it's all good. I'm addicted to self-help books & articles. I'm on Sparkpeople to make new friends that have the same interests & challenges I deal with, especially with diet, health, execise etc. any input from others is appreciated !

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Member Comments:
SANDRA2BTHIN
4/19/2014 10:12:24 AM

Hard work is a two - way street. You get back EXACTLY what you put in.
~ Sparkpeople

Have a wonderful day. emoticon



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SWEETNEEY
4/19/2014 4:20:01 AM

I am craving some tidbits



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SANDRA2BTHIN
4/18/2014 11:21:20 AM

Eat better to feel better.
~ Sparkpeople ~

Have a wonderful day. emoticon



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SWEETNEEY
4/18/2014 1:20:34 AM

Thanks. Managed to test out juicer this morning. It was fine



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MCFITZ2
4/17/2014 9:30:18 PM

Thank you for reading emoticon and commenting on so many of my blogs. I look forward to it.



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