THIN133   23,185
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20,000-24,999 SparkPoints
 
 








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Thin133

I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !
I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !




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 Pounds lost: 35.0 
 
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18.75
37.5
56.25
75


 
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Member Since: 11/4/2010

SparkPoints: 23,185

Fitness Minutes: 2,046

My Goals:
100 days goals : To be down 30 more lbs.& be strong & healthy.by Nov.22,2014
by using these guidelines.....
1.Journaling
2.Planning
3.Exercising
4. Healthy choices
5. Consistency
6.Positive attitude
7,Learning

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. I'm married for almost 29 years.I have a grown son & I am a homemaker. We live in Ohio.

Other Information:
I enjoy crafts & reading .

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Party
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MSMAKEOVER

Best Wishes
From:
SWEETNEEY

Christmas Tree
From:
TERI-RIFIC

Relaxation Music
From:
SWEETNEEY

Turkey
From:
MSMAKEOVER

Cornucopia
From:
TERI-RIFIC




Member Comments:
SANDRA2BHEALTHY
1/22/2015 10:24:00 AM

The only bad workout is the one that didn't happen.
~ Unknown ~

Have a wonderful day emoticon



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SANDRA2BHEALTHY
1/20/2015 10:05:51 AM

Don't let your mind hold you back anymore.
~ Bob Harper ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
1/19/2015 8:59:43 AM

Stop searching for strength and willpower. Start creating it.
~ Unknown ~

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SWEETNEEY
1/19/2015 6:36:28 AM

how's the new year going/? I'm struggling with work issues and trying to get my son to send out stuff for college.



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SANDRA2BHEALTHY
1/14/2015 10:17:59 AM

Thereís only one corner of the universe you can be certain of improving, and thatís your own self.
~ Aldous Huxley ~

Have a wonderful day. emoticon



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