THIN133   21,572
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20,000-24,999 SparkPoints
 
 








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Thin133

I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !
I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !




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 Pounds lost: 35.0 
 
0
18.75
37.5
56.25
75


 
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Member Since: 11/4/2010

SparkPoints: 21,572

Fitness Minutes: 2,046

My Goals:
100 days goals : To be down 30 more lbs.& be strong & healthy.by Nov.22,2014
by using these guidelines.....
1.Journaling
2.Planning
3.Exercising
4. Healthy choices
5. Consistency
6.Positive attitude
7,Learning

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. I'm married for almost 29 years.I have a grown son & I am a homemaker. We live in Ohio.

Other Information:
I enjoy crafts & reading .

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Pinwheel
From:
HAZELFRUIT

Bicycle
From:
TERI-RIFIC

Balloons
From:
SWEETNEEY

Pinwheel
From:
HAZELFRUIT

Fruit Smoothie
From:
TERI-RIFIC

Party
From:
SWEETNEEY




Member Comments:
SANDRA2BHEALTHY
9/23/2014 10:52:06 AM

A bad attitude is like a flat tire. You can't go anywhere unless you change it. ~ Unknown ~


Have a wonderful day emoticon



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SANDRA2BHEALTHY
9/22/2014 5:06:03 PM

Bad habits are easier to abandon today than tomorrow.
~ Yiddish Proverb ~

Have a wonderful day. emoticon



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SWEETNEEY
9/22/2014 5:49:19 AM

Thanks for the Sparkgoodie. Will run for tidbits.



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SWEETNEEY
9/20/2014 6:21:25 PM

This is your Champion wishing you a wonderful day.



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SANDRA2BHEALTHY
9/20/2014 10:06:04 AM

When obstacles arise, you change your direction to reach your goal; you do not change your decision to get there.
~ Zig Ziglar ~

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