THIN133   23,185
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20,000-24,999 SparkPoints
 
 








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Thin133

I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !
I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !




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 Pounds lost: 35.0 
 
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18.75
37.5
56.25
75


 
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Member Since: 11/4/2010

SparkPoints: 23,185

Fitness Minutes: 2,046

My Goals:
100 days goals : To be down 30 more lbs.& be strong & healthy.by Nov.22,2014
by using these guidelines.....
1.Journaling
2.Planning
3.Exercising
4. Healthy choices
5. Consistency
6.Positive attitude
7,Learning

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. I'm married for almost 29 years.I have a grown son & I am a homemaker. We live in Ohio.

Other Information:
I enjoy crafts & reading .

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Party
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MSMAKEOVER

Best Wishes
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SWEETNEEY

Christmas Tree
From:
TERI-RIFIC

Relaxation Music
From:
SWEETNEEY

Turkey
From:
MSMAKEOVER

Cornucopia
From:
TERI-RIFIC




Member Comments:
SANDRA2BHEALTHY
1/12/2015 11:31:03 AM

If you set yourself up for success, anything is possible.
~ Sparkpeople ~

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SANDRA2BHEALTHY
1/11/2015 10:06:54 AM

The starting point of all achievement is desire.
~ Napoleon Hill ~

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SANDRA2BHEALTHY
1/10/2015 10:13:24 AM

"The best angle from which to approach any problem is the try-angle."
~ Unknown ~

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SANDRA2BHEALTHY
1/9/2015 10:20:20 AM

Weight loss is like driving: If you ever veer off the road, just make a u-turn and head back in the right direction.
~ Unknown ~

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SANDRA2BHEALTHY
1/8/2015 10:08:33 AM

The principle is competing against yourself. It's about self improvement, about being better than you were the day before.
~ Steve Young ~

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