THIN133   22,514
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Thin133

I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !
I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !




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 Pounds lost: 35.0 
 
0
18.75
37.5
56.25
75


 
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Profile

Member Since: 11/4/2010

SparkPoints: 22,514

Fitness Minutes: 2,046

My Goals:
100 days goals : To be down 30 more lbs.& be strong & healthy.by Nov.22,2014
by using these guidelines.....
1.Journaling
2.Planning
3.Exercising
4. Healthy choices
5. Consistency
6.Positive attitude
7,Learning

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. I'm married for almost 29 years.I have a grown son & I am a homemaker. We live in Ohio.

Other Information:
I enjoy crafts & reading .

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Cornucopia
From:
TERI-RIFIC

Jack-O-Lantern
From:
TERI-RIFIC

Pinwheel
From:
HAZELFRUIT

Bicycle
From:
TERI-RIFIC

Balloons
From:
SWEETNEEY

Pinwheel
From:
HAZELFRUIT




Member Comments:
SANDRA2BHEALTHY
11/12/2014 11:33:10 AM

When eating a fruit, think of the person who planted the tree.
~ Veitnamese Saying ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
11/11/2014 10:55:40 AM

Lazziness is nothing nore than the habit of resting before you get tired.
~ Jules Renard ~

Have a wonderful day. emoticon



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MSMAKEOVER
11/10/2014 2:48:15 PM

emoticon I just wanted to stop by and say emoticon I hope you are doing well. Thanks so much for your support! emoticon emoticon



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SANDRA2BHEALTHY
11/10/2014 1:00:45 PM

Don't be fooled by the calendar. There are only as many days in the year as you make use of.
~ Charles Richards ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
11/6/2014 10:05:36 AM

You are a unique human being and deserve to achieve your goals
~ Unknown ~

Have a wonderful day . emoticon



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