THIN133   19,945
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Thin133

I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !
I have struggled with my weight & food addictions all of my life. I want to get life under control, lose weight, be healthy & win over my food addiction. I want to be a strong, confident and healthy woman !




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 Pounds lost: 35.0 
 
0
18.75
37.5
56.25
75


 
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Member Since: 11/4/2010

SparkPoints: 19,945

Fitness Minutes: 2,046

My Goals:
100 days goals : To be down 30 more lbs.& be strong & healthy.by Nov.22,2014
by using these guidelines.....
1.Journaling
2.Planning
3.Exercising
4. Healthy choices
5. Consistency
6.Positive attitude
7,Learning

My Program:
count calories, eat healthy , moderate exercise program

Personal Information:
I'm Tami. I'm married for almost 29 years.I have a grown son & I am a homemaker. We live in Ohio.

Other Information:
I enjoy crafts & reading .

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Happy Face
From:
IYA_EKUNDAYO

Bicycle
From:
MSMAKEOVER

Gift
From:
MSMAKEOVER

Garden Gnome
From:
SWEETNEEY

Flowers
From:
RYDERB

Sunshine
From:
IYA_EKUNDAYO




Member Comments:
SANDRA2BHEALTHY
7/21/2014 11:14:47 AM

Dreams don't work unless you do.
~ John C Maxwell ~

Have a wonderful day. emoticon



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SWEETNEEY
7/20/2014 1:12:18 PM

You know I used to see garbanzo beans on the salad bar and I would not select it because I did not like it. But when I did it with the hummus it was okay. I've not tried roasting them - but I'll try it.



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SWEETNEEY
7/19/2014 6:19:54 PM

Yes, it's solved except I've got to go back and get it permanent. It needs to rain on Tues, Wed and Thurs. otherwise I won't get to use the flip-flops you gave me. Tried the dehydrator - made raisins (should they be as dry as the ones you get out of the store?)

Comment edited on: 7/19/2014 7:02:52 PM

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SWEETNEEY
7/18/2014 7:13:21 AM

I've started talking about a raised garden (since I learned about that from your blog). Took much stuff in the world to try - IT'S CRAZY. emoticon



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IYA_EKUNDAYO
7/17/2014 10:41:21 AM

Thank you for your comment on my blog.
I am glad you read my blogs and take a moment of your time
to express your thoughts and feelings. It really means a lot to me.
emoticon




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