THINANDFITEMILY   68,514
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Fit, Fierce and Fabulous-150 day journey to Health. May 23 until Oct. 19.

I am on a 150 day Nutritarian Path. I will see what the scale has to say about that on October 19.
"Run when you can, walk if you have to, crawl if you must; just NEVER give up"
- Dean Karnazes
The game is afoot.-
Arthur Conan Doyle
"Determined-Dedicated- Disciplined" Ernestine Shepherd


I am on a 150 day Nutritarian Path. I will see what the scale has to say about that on October 19.
"Run when you can, walk if you have to, crawl if you must; just NEVER give up"
- Dean Karnazes
The game is afoot.-
Arthur Conan Doyle
"Determined-Dedicated- Disciplined" Ernestine Shepherd




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Member Since: 1/21/2010

SparkPoints: 68,514

Fitness Minutes: 54,394

My Goals:
Weighing in on 10/19/15- where will I be?!


My Program:
Eating plan=
Eat to Live -80/20
CARDIO: 5-6 times a week.
Walk-Bike-Dance-Swim-Cleaning
Weight lifting & body toning 3 times a week= 120 minutes weekly minimum.
Stretching/yoga everyday for at least 10 minutes.



Personal Information:
I am 54.
5'5"
Mom to 4. Married to the same man now for 23 years in a row.
I believe every day should have some fun in it.


Other Information:
I love to read thrillers and suspense such as Jeffrey Deaver and the Douglas&Preston Novels. I love Agent Pendergast! Also love movies...too many to name here.....
I love Zombie movies,action films and anything that makes me laugh.

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Finish Line
From:
TROOPER1961

Party
From:
ATHENA1966

Hot Tub
From:
TROOPER1961

Fresh Veggies
From:
LACOOK2014

Spa Visit
From:
RUFFIT

Happy Face
From:
REENSKI




Member Comments:
LACOOK2014
5/22/2015 2:22:43 PM

Thanks for the new red shoes I love them!! Let's dance!!! emoticon



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GINGERVISTA
5/21/2015 7:54:44 PM

Thanks for the Goodie. Wasn't at my best this challenge, but appreciated everyone who helped all of us.



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NASCAR_CHICK
5/21/2015 3:19:44 PM

Thanks for the Goodie... I loved it! Thanks for all of the encouragement this challenge... I really appreciated it!



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SHRIMALA
5/20/2015 7:37:43 PM

Thank you so much! My name is on the waiting list :)



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DS9KIE
5/19/2015 1:27:37 AM

Hi emoticon , I’m glad you have joined McDougall Plans team. Feel free to look all the message boards, there’s a lot of information, great ideas and of course lots of recipes. Just ask many questions.

Come and eat lots of potatoes, fruits and veggies.

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