Thank you for the kind comment on my blog. I've never discussed my eating with anyone and it feels better bringing it up in front of a bunch of people I don't know- on the other side of a computer. I feel I'm in the right place to bring it up. I have so many questions. I'll keep reading and one day I'll have the courage to talk to someone about it.
After looking at your SparkPage, I realize you're a newbie!! Welcome to SparkPeople!! I hope you can get the motivation and support you need here- plus some laughter!
I've been on Medifast for about 9 weeks or so now. The past two have been a struggle, but I'm going to keep trying. I"m better than I would be if I wasn't on a plan!
I've added you as a friend so I can keep in touch and see how you're doing. Again, thanks for the comment! I really appreciate it! 1220 days ago