THINTWIN2   17,458
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15,000-19,999 SparkPoints
 
 













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My Journey

Starting my journey on Aug 3, 2008. First goal is 20 pounds by Christmas. Final goal is 70 pounds.

Making 2010 the year I regain my health and mobility! And learn to love myself again with God's help.
Starting my journey on Aug 3, 2008. First goal is 20 pounds by Christmas. Final goal is 70 pounds.

Making 2010 the year I regain my health and mobility! And learn to love myself again with God's help.




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 current weight: 196.0 
 
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Member Since: 8/3/2008

SparkPoints: 17,458

Fitness Minutes: 9,471

My Goals:
To lose 70 pounds and gain freedom over pain!

My Program:
Decreasing total calories and eating a balanced diet with more fruits and veggies and less processed foods. Hope to add exercise with my doctor's help.

Other Information:
I'm an avid reader and knitter when I get free time away from my home daycare job.
Dh and I are involved in a Disaster Relief feeding operation and have helped in Florida and Biloxie after hurricanes Ivan, Jean and Katrina and Greensburg, Ks after a tornado.

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Bananas
From:
Knee/Hip Replac...

Bear Hug
From:
Knee/Hip Replac...

Streamers
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Knee/Hip Replac...

Holly
From:
Knee/Hip Replac...

Bear Hug
From:
Knee/Hip Replac...

Flame
From:
Knee/Hip Replac...




Member Comments:
SEATTLE58
1/23/2015 11:21:06 AM

Thanks for adding me back and for the snowman goodie, who's so happy, and your kind comment on my page too. Yes, we can inspire each other. I try to inspire everyone on here except for myself it seems, these past 2 years! emoticon So I'm going to have to start to take care of myself too. So here we go..... emoticon emoticon emoticon emoticon



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SEATTLE58
1/22/2015 11:13:33 PM

Hi there girl, I just had to come and add you since we're so close together with our knee replacement surgery. Wow, and we can remember that for as long as we live, huh?! I'm sorry that you have some swelling and stiffness yet. I can feel some stiffness right away in the morning and then goes away as time goes by. I'm still trying to get my range of motion going better and better. I bend it with the exercises until I grimace, so that should help. emoticon I know too, that I would've had it done in the Summer also, if it hadn't been for us farming. My dh was so much more available to help me, whereas he wouldn't of been able in the Summer so much with the fieldwork, etc. I know that I could never of made it without him. Those first couple of weeks were pretty painful and with his help, it didn't seem so bad. My dh was also my coach, so he knew that the P/T dept. said for us to get up and get our own things when we wanted them and sometimes my dh would remind me of that and we'd laugh and he'd help me get up, but I would walk and get my own thing that I needed! Feel free to add me back. We're in this together. I have more to lose now since I've put 30# back on with this knee ordeal. It was too easy to eat convenient food and then when it was tough to exercise, way before the surgery also, no wonder. It sure comes back on easier then it comes off, right?! See you around and get better and better and better and I will too. emoticon Karen



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HEALTHY4ME
12/19/2014 5:53:47 PM

Thanks for all that you say and help me with. Karen replied a day or do ago, she did great and one of the lucky ones that had good bend immediately. So glad for her. She hasn't replied other than that time. emoticon again!



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IAM_HIS
10/11/2014 2:49:40 PM

emoticon emoticon emoticon emoticon So happy you are my Spark Friend!! emoticon emoticon



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KINEPS
9/24/2014 6:03:11 AM

Been thinking about you ..... hope the surgery went well, and pain is being managed.

Hugs,
M



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