THREEWHALES   46,480
SparkPoints
40,000-49,999 SparkPoints
 
 













I have 50 pics in my gallery





Awards






 
MorphOmA's Butterfly Cottage

On this journey we encounter endless turns, shifts, and conditions that cause us to morph into ever-finer beings. At our soul-journey's end we are inevitably changed - not at all the same as when we started on the path.

To take this analogy a step further, we can look again to the grace and eloquence of the butterfly and realize that our journey is our only guarantee. Our responsibility to make our way in faith, accept the change that comes, and emerge from our transitions as ...
On this journey we encounter endless turns, shifts, and conditions that cause us to morph into ever-finer beings. At our soul-journey's end we are inevitably changed - not at all the same as when we started on the path.

To take this analogy a step further, we can look again to the grace and eloquence of the butterfly and realize that our journey is our only guarantee. Our responsibility to make our way in faith, accept the change that comes, and emerge from our transitions as brilliantly as the butterfly.
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
"Oh, my friends, be warned by me, That breakfast, dinner, lunch and tea, Are all human frame requires." ~Hilaire Belloc
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
"Losing weight will not fix your life. Fix the problem, and the weight will take care of itself."
~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~
Life is not complex. We are complex. Life is simple, and the simple thing is the right thing. -- Oscar Wilde
~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~
He must increase, and I must decrease.
~John 3:30
~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~
On your journey you can go directly from point A to point B quickly - or you can take the scenic route. Either way, you'll get there, one just takes a little longer than the other.
~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~
'I don't think there is much point in having an ideal weight. Have ideal behavior -- habits of moderate eating and exertion. Whatever you weigh then is ideal." Reinhard
Read More About THREEWHALES (Updated June 27)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 July Minutes: 94
 
0
100
200
300
400


 
Interact with THREEWHALES

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/2/2008

SparkPoints: 46,480

Fitness Minutes: 56,775

My Goals:
ACTIVE-HIGHLY ACTIVE

Sedentary.....less than 5,000 steps/day

Low Active.....5,000-7,499 steps/day

Somewhat Active....7,500-9,999 steps/day

Active....10,000-12,500 steps/day

Highly Active...12,501+ steps/day

Old Order Amish women with very low, 4% obesity:
...14,000 steps/day

My Program:
Food:
Clean Eating

Exercise:
Ride my Recumbent bike 3X week &
Walk w/Fitbit-goal to hit a consistent 10K daily on my peddy

Stress management:
A Zentangle a day

Accountability:
CoH~Slytherin HoH
&
Walker Tracker/FITBIT
https://www.fitbit.com/user/2285KR

Other Information:
"Drink your tea slowly and reverently,
as if it is the axis on which the whole earth revolves�
slowly, evenly, without rushing toward the future."
�Thich Nhat Hanh

Profile Image





 
 



Stuffed Animal
From:
SVELTEWARRIOR

Measuring Tape
From:
KaMp MuGgLeS su...

Gold Trophy
From:
tri*term567 - H...

Map
From:
KaMp MuGgLeS su...

Mask
From:
tri*term567 - H...

Gold Star
From:
Happy Herbivore




Member Comments:
ROSAMARCELLE
6/2/2015 7:42:05 AM

I was overwhelmed by all the birthday wishes! Thank you so much. I had a wonderful day with my family. emoticon



Report Inappropriate Comment
THISTIMES4ME67
5/16/2015 6:19:04 PM

emoticon to...CALLING ALL VEGANS, VEGETARIANS and FLEXITARIANS TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



Report Inappropriate Comment
OHANAMAMA
5/7/2015 12:20:24 PM

Thanks for adding me as your friend! I love your page. I wasn't aware that Slytherin corresponds to the element of water... so do I LOL! (Pisces and lover of the ocean).

emoticon Renee'



Report Inappropriate Comment
ADVENTURE_4HIRE
4/5/2015 10:09:32 AM

ⒽⓄⓅⓅⓎ ⒽⒶⓅⓅⓎ ⒽⒶⓅⓅⓎ ⒽⓄⓅⓅⓎ ⓈⓅⓇⒾⓃⒼ ⓉⒾⓂⒺ

(\_/)
( '_')
(z )zO ... ... ... I was going to give you some of my jelly beans...
U..U

....(\_/)
....('_' )
.Oz( z) ... ... ... But then I was like...
....U..U

....(\_/)
..(O__O)
. (z.O.z) ... ... ... I ❤LOVE❤ jelly mini-egg beans!!
.. U....U

(\_/)
( '_')
(z )zO ... ... ... But then... I said ♥sharing is good♥
U..U

....(\_/)
....('_' )
.Oz( z) ... ... ... Only then I was like...
....U..U

....(\_/)
..(O__O)
. (z.O.z) ... ... ... MY JELLY BEANS!!
.. U....U

.(\_/)
.(^-^)
(z..z) ... ... ... And... I ate 'em!!
.U.U

🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰 🐰🐰🐰



Report Inappropriate Comment
KRYS210
4/1/2015 8:07:16 PM

Welcome to the the 10K Steps a Day team. I am looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



Report Inappropriate Comment
Member Comments Page (255 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page