THRICEBLESSED
25,000-29,999 SparkPoints 27,563
SparkPoints
 
Photos

Me and my beautiful daughter... this is me around 275 pounds.




Me on August 27, 2011




Me on August 27, 2011


SparkGoodies

Happy Face
From:
LOVEPARABLES

Blue Ribbon
From:
Christian Accou...

Personal Trainer
From:
ITSDIANNE
Awards

Shared Food & Fitness Trackers
 
Interact with THRICEBLESSED
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 10.2 
 
0
34.75
69.5
104.25
139
Login to Leave Comment
Comments
  • v DEE107
    Thank you for adding me as a friend and welcome to sparks
    625 days ago
  • v -WRKNG2ABTTRME-
    emoticon to the Pounds Are Leaving Soon (P.A.L.S.) team!

    If I can be of any help, please let me know. See you on the team threads!
    629 days ago
  • v ARNOLDERIKA1981
    See you needed a buddy me too.
    631 days ago
  • v MARILYNS68
    Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group
    1416 days ago
  • v NORASPAT
    I noticed on the message tech boards about tracking sugar. You can track each individual kind of sugar.
    SUGAR is SUCROSE
    All of those are sugar if they end in -ose.
    Fructose is fruit sugar but still a sugar-it does have more nutrients though.
    I went to my track other foods and put in all of those dextrose is another they are in there.
    If you only want to track sugar just use sucrose. I am diabetic and I also want to track fructose because i try to avoid High fructose corn syrup. Hope it helps i will keep checking back to read what the dietician writes. I even add my vitamins in to the tracker I record them as( SUPPLEMENTS - Vit C ) for example so I can get to them easier.
    If you take a multi just add all the nutrition and Spark will put them in. That would be SUPPLEMENTS- Multi. Vit.
    Hope this helps Pat in Maine. emoticon emoticon
    1514 days ago
Member Comments (43):  123Next >Last >>