TIAONYX1   4,967
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Starting Photo - June 15 2010



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For years, I have been and up/down yo/yo dieter. It started when I was young, about 7 years old actually. My mother constantly called me fat. I believed her. She was my mother afterall and your parents are always right. So even though I was petite and healthy, I believed her. I used food as my source of comfort. For years I gained and lost weight always believing I was fat, even when I was in the best shape of my life. It's taken me until my 38th year before I realized how much damage ...
For years, I have been and up/down yo/yo dieter. It started when I was young, about 7 years old actually. My mother constantly called me fat. I believed her. She was my mother afterall and your parents are always right. So even though I was petite and healthy, I believed her. I used food as my source of comfort. For years I gained and lost weight always believing I was fat, even when I was in the best shape of my life. It's taken me until my 38th year before I realized how much damage that one sentence caused "You are fat." No mom. You are wrong. I am not fat. I am unhealthy because I was so busy thinking I was fat, I didn't learn what was important. To respect myself, take care of myself, eat properly and exercising regularly. You didn't teach me because you don't even know how yourself. So no, Mom, I'm not fat. I am unhealthy and you are partly at fault. It's taken me a long time to finally realize and resolve the long term damage but this time, this time I am finally ready to begin to cherish what is important. My health and my self-esteem.
Read More About TIAONYX1 (Updated August 4)




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Member Since: 6/15/2010

SparkPoints: 4,967

Fitness Minutes: 5,927

My Goals:
1) Track my food.
2) Workout minimum 20 minutes daily
3) Walk at lunch

Personal Information:
Single mother with a kindergarden age son.

Other Information:
Imagination is more important than knowledge. Without it, there would be no progress. - Einstein

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Member Comments:
SUEARNOLD1
8/4/2014 7:54:20 PM

emoticon for the Happy Birthday wishes!

Have a great day. You have a great attitude! emoticon



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SPARKYFLOWER
8/4/2014 8:41:11 AM

Thank you Tiaonyx for recommending the Almond milk instead of regular milk. I was just lost when I had the weight gain and narrowed it down to the milk. emoticon



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KATESCAPE
7/21/2014 5:22:57 PM

Thank you so much for stopping by my blog today and offering up your support! I really appreciate it!!! How was your salad soup? emoticon



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KATESCAPE
7/14/2014 6:20:53 PM

emoticon on your weight loss! emoticon



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JOANNEATAUDRYS
4/23/2013 9:43:36 PM

How are u, I have not been to CG on a sunday for a long time. Heard M hurt her back from Gary yesterday. Hoping you are well. emoticon



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