TIATOPIA29   7,773
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tiatopia29

Don't look back, you are not going that way!

Everyday is a second chance.
Don't look back, you are not going that way!

Everyday is a second chance.




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 Pounds lost: 22.0 
 
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Member Since: 6/30/2014

SparkPoints: 7,773

Fitness Minutes: 1,426

My Goals:
1. exercise everyday
2. be conscious of what I put in my mouth.
3. consume 130oz of H2O daily.


My Program:
tracking my intake and exercise.

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Member Comments:
GYPSYLEE44
6/10/2015 11:03:04 PM

“Let food be thy medicine and medicine be thy food.”
― Hippocrates
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SANDRA2BFIT
5/22/2015 8:38:29 PM

Please post your final WI and stats.

Comment edited on: 5/22/2015 8:40:14 PM

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SOOKIE
4/21/2015 12:44:15 PM

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You've been tagged!

This is a Water Drill...
emoticon What you are doing Right now and go emoticon .

Now...Go...Go...Go...Go...

Team Tangerine
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SOOKIE
4/10/2015 2:12:10 PM

WEEKEND MOTIVATOR: "Junk food you've craved for an hour, or the body you've craved for a lifetime? Your Decision." ~unknown

Have a healthy and fit weekend!

Team Tangerine!
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JAZZID
4/2/2015 8:02:03 AM

emoticon Good morning:

I added the April Paleo reset challenge thread... please post as often as you can if you are going to do the reset with us this month.

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=11888x28
224x61090901

emoticon Good luck! ~ Dee

Comment edited on: 4/2/2015 8:02:35 AM

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