TIFALVA   31,368
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30,000-39,999 SparkPoints
 
 
Me and my nephew










9/20/14 before picture



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TIFALVA's SparkPage

With Spring comes rebirth, new beginnings. It is a time to start fresh and make lasting changes; which is EXACTLY what I plan on doing!

"Forget regret or life is yours to miss". My favorite quote from Rent, one of my favorite musicals. I'm tired of regretting and ready to start living!!
With Spring comes rebirth, new beginnings. It is a time to start fresh and make lasting changes; which is EXACTLY what I plan on doing!

"Forget regret or life is yours to miss". My favorite quote from Rent, one of my favorite musicals. I'm tired of regretting and ready to start living!!




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 current weight: 261.2 
 
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Member Since: 10/16/2013

SparkPoints: 31,368

Fitness Minutes: 4,768

My Goals:
Control my asthma.

Lose 100-120 pounds.

Lose my 5% in 8 weeks (13.6 pounds).

Continue to not drink pop.

Get back on track with my healthy eating.

Find way to move a little every day in some form.

My Program:
It's time for the Spring 5% Challenge!

Here are my commitments:
* follow the 21 Day Fix plan with clean eating each day.

* drink 8 bottles of water per day for a total of one gallon of water each day.

* complete all videos daily from the 21 Day Fix program.

* pre cook/ pack all meals night before

Personal Information:
I'm 34 and live in North West Pa with my husband of 5 years.
No kids, 2 cats.
Love to crochet, draw, and read.
My husband is an avid sports fan so I've had to adapt and am now a NY Mets fan. Been a life long fan of the Oakland Raiders though. LOVE football :-)

Other Information:
I'm a sucker for romance novels, The Twilight series, Hunger Games series and Sookie Stackhouse series.


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Easter Basket
From:
Fun and Games

Woo Hoo!
From:
2015 Spring 5% ...

Thank You Message
From:
FINDINGBOBBIE

Yoga Mat
From:
FINDINGBOBBIE

Workout DVD
From:
GLUCOZA

Dark Chocolate
From:
BETTERNANCY




Member Comments:
SPARKED2BFIT
3/10/2015 10:04:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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RED_WRITINGHOOD
3/8/2015 10:15:58 PM

I hope you had a wonderful weekend and an even better week!!



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GWINNER1
3/1/2015 7:49:11 PM

Thanks for stopping by my page and sharing my special day with me. I hope you are well on the way to accomplishing all of your goals by the end of this challenge emoticon



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JUSTME29
2/22/2015 10:49:55 AM

We haven't had anything like what other parts of the country have here. We've only had a couple snows so far this season, so it's still fun for me. I'd be happy to take that extra foot from you.



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BA5454
2/17/2015 8:07:33 PM

Thanks for the good cheer on my spotlight day!



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