TIFALVA   31,818
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30,000-39,999 SparkPoints
 
 
Me and my nephew










9/20/14 before picture



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TIFALVA's SparkPage

With Spring comes rebirth, new beginnings. It is a time to start fresh and make lasting changes; which is EXACTLY what I plan on doing!

"Forget regret or life is yours to miss". My favorite quote from Rent, one of my favorite musicals. I'm tired of regretting and ready to start living!!
With Spring comes rebirth, new beginnings. It is a time to start fresh and make lasting changes; which is EXACTLY what I plan on doing!

"Forget regret or life is yours to miss". My favorite quote from Rent, one of my favorite musicals. I'm tired of regretting and ready to start living!!




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My Ticker:

 current weight: 263.1 
 
263.1
259.325
255.55
251.775
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Member Since: 10/16/2013

SparkPoints: 31,818

Fitness Minutes: 5,283

My Goals:
Control my asthma.

Lose 100-120 pounds.

Lose my 5% in 8 weeks (13.6 pounds).

Continue to not drink pop.

Get back on track with my healthy eating.

Find way to move a little every day in some form.

My Program:
It's time for the Spring 5% Challenge!

Here are my commitments:
* follow the 21 Day Fix plan with clean eating each day.

* drink 8 bottles of water per day for a total of one gallon of water each day.

* complete all videos daily from the 21 Day Fix program.

* pre cook/ pack all meals night before

Personal Information:
I'm 34 and live in North West Pa with my husband of 5 years.
No kids, 2 cats.
Love to crochet, draw, and read.
My husband is an avid sports fan so I've had to adapt and am now a NY Mets fan. Been a life long fan of the Oakland Raiders though. LOVE football :-)

Other Information:
I'm a sucker for romance novels, The Twilight series, Hunger Games series and Sookie Stackhouse series.


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Sunshine
From:
BBONET

Bear Hug
From:
EJOY-EVELYN

Suitcase
From:
2015 Spring 5% ...

Suitcase
From:
2015 Spring 5% ...

Flowers
From:
R2COUNTRY

Stuffed Animal
From:
FANGFACEKITTY




Member Comments:
PEPPYPATTI
4/9/2015 8:55:19 PM

Thank you so much for your comment on my page today!
Hugs-Patti emoticon



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BRAVERUDE
4/8/2015 4:07:56 PM

Here's hoping your Spotlight Day was Fabulous!! emoticon



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JUSTME29
4/8/2015 8:49:04 AM

I'm sorry I missed your day in the spotlight - I hope it was a good one.



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FLORIDASUN
4/7/2015 10:22:00 PM

Big big congrats for your shining day in the Teddy Bear Spotlight! Thank you for being such a great motivational leader...we really appreciate all of the hard work you do for our team! emoticon emoticon



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PCOH051610
4/7/2015 9:31:50 AM

Sorry I missed your day in the Teddy Bear Spotlight! I hope it was at least as half as awesome as you are!!!!! emoticon



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