TIFFA409   47,421
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40,000-49,999 SparkPoints
 
 
I want this back, but this time lose that last bit for the flat tummy










old photo, a few lbs over the intended goal weight



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Starting again

I never really struggled with my weight, I ran cross country and I was a gymnast. Then one day I rolled my car and spent the next 6 months in a wheel chair. Talk about killing my metabolism. I gained a lot of weight and then I lost most of it. I maintained for several years. Then life got complicated and I gained most of it back. My biggest motivation to lose the weight is pain management. I broke over 25 bones in the accident, and although my body will still hurt every day, it hurts a ...
I never really struggled with my weight, I ran cross country and I was a gymnast. Then one day I rolled my car and spent the next 6 months in a wheel chair. Talk about killing my metabolism. I gained a lot of weight and then I lost most of it. I maintained for several years. Then life got complicated and I gained most of it back. My biggest motivation to lose the weight is pain management. I broke over 25 bones in the accident, and although my body will still hurt every day, it hurts a lot less when I am not carrying the extra weight around. I know the road isn't easy, but I have travelled it before and know I can succeed. I have finally reached the point again where nothing but success is an option.

Update: I had a bit of a backslide this fall/winter and gained a chunk of it back. I am now 8 lbs from where I was at the end of August. I am getting married May 31, so I am very motivated.
Read More About TIFFA409 (Updated April 10)


Current Status:
TIFFA409 is on top of the fitness minutes, just need to reign in the eating
set 1 day ago


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 Pounds lost: 17.0 
 
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Member Since: 6/4/2007

SparkPoints: 47,421

Fitness Minutes: 14,566

My Goals:
Eat more healthfully. Take time to plan meals so I don't resort to the quick and easy meals.

do cardio 4 days/wk

2%- 185.22 Met 2/6/13
5%- 179.55 Met 2/21/13
8%- 173.88 Met 3/30/13
10%- 170.1 Met 4/12/13
12%- 166.32 Met 5/23/13
15%- 160.65 Met 7/14/13
18%- 154.98 Met 8/9/13
20%- 151.2
22%- 147.42
25%- 141.75
28%- 136.08
30%- 132.3
32%- 128.52
*33.9%* - *125*

My Program:
My commitments:

* log everything I eat or drink, daily

* burn at least 1,100 calories through fitness, weekly

* check in with my teams at least 3 times a week

* weigh in and log it weekly

* take measurements and log them monthly

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Best Wishes
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VELVETB1

Flowers
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JAHINTZY

Wedding Cake
From:
CATALINDA04

Dream Wedding
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Vacation
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KEELIE21

Massage
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Member Comments:
LEAHOBI
7/7/2014 5:48:08 PM

Way to go with your 300 minute walk. :)



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ALNEAGLE
7/4/2014 11:38:18 AM

Just stopping by to wish you a Happy Independence Day!!

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~Amanda



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ALNEAGLE
6/13/2014 10:17:04 PM

Just stopping by to wish you a happy, healthy weekend? How did the wedding go?

~Amanda



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JES_VARNER
5/15/2014 11:54:14 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!



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TASNIM2014
4/24/2014 4:22:55 PM

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