TIFFA409   75,865
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Starting again

I never really struggled with my weight, I ran cross country and I was a gymnast. Then one day I rolled my car and spent the next 6 months in a wheel chair. Talk about killing my metabolism. I gained a lot of weight and then I lost most of it. I maintained for several years. Then life got complicated and I gained most of it back. My biggest motivation to lose the weight is pain management. I broke over 25 bones in the accident, and although my body will still hurt every day, it hurts a ...
I never really struggled with my weight, I ran cross country and I was a gymnast. Then one day I rolled my car and spent the next 6 months in a wheel chair. Talk about killing my metabolism. I gained a lot of weight and then I lost most of it. I maintained for several years. Then life got complicated and I gained most of it back. My biggest motivation to lose the weight is pain management. I broke over 25 bones in the accident, and although my body will still hurt every day, it hurts a lot less when I am not carrying the extra weight around. I know the road isn't easy, but I have traveled it before and know I can succeed. I have finally reached the point again where nothing but success is an option.

I had lost about 35 lbs two years ago, but have gained all of it back since the wedding. Now it is time to take care of my health again. In June, I will be helping chaperon a group of high schoolers on a trip to Europe. I know the tour company will have us walking a lot every day and I want to be able to keep up with the kids!
Read More About TIFFA409 (Updated May 2)


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Member Since: 6/4/2007

SparkPoints: 75,865

Fitness Minutes: 22,402

My Goals:
Eat more healthfully. Take time to plan meals so I don't resort to the quick and easy meals.

do cardio 4 days/wk

2%- 185.22 Met 1/15/16
5%- 179.55 Met 2.8/16
8%- 173.88
10%- 170.1
12%- 166.32
15%- 160.65
18%- 154.98
20%- 151.2
22%- 147.42
25%- 141.75
28%- 136.08
30%- 132.3
32%- 128.52
*33.9%* - *125*

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Member Comments:
KEELIE21
9/17/2015 9:22:14 AM

Thanks for your comment, getting that notification email got me checking back in. JEEZ why is it so hard for me to be consistent? I know this works for me! As always I'm here to help and validate. I mean if we have learned anything from spark it's that if you are going through it, then it's a good bet I am too lol!



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JESSWEIK
7/14/2015 6:04:21 PM

Thank you for the goodie and advice.



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CORKYTHEMOM1
7/5/2015 11:13:12 AM

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Tiffany, WELCOME BACK to being active in the DONE GIRL'S team! It’s wonderful to have a returning DONE GIRL! I'm embracing you in friendship, support and hugs from one DONE girl to another. Have a Sparktacular Sunday! Go DONE GIRLS!!


~ Monika ~ emoticon



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ALNEAGLE
6/12/2015 1:52:40 PM

Just stopping by to wish you a emoticon weekend!

~Amanda



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SLIMLEAF
5/8/2015 11:19:57 AM

Thanks for your good wishes for my holiday/trip to Skye. emoticon



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