Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up.
"I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
"In terms of days and moments lived, you'll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you're just a kid, but a kid with enough years on her to know that every day is priceless." -Victoria Moran
Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort! Have a healthy week! Hugs, Pixie
I must be nuts... but I'm back. If I don't conquer the stress and anxiety (and the binge-eating that comes with) I never will. And to be honest, friend, I really, really need to be better. Hoping you're well. 1115 days ago
Hello Jean How are you doing this hot summer? Still feeling good? I've been travelling or busy w work, but am now looking to a slower pace through the summer -- which means I plan to get my life back on track:) I'd love to hear how you're coming along -- take care. Deirdre 1118 days ago