TIGGERJEAN   13,978
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Only One Workout away from a Good Mood!

"You are only one workout away from a good mood"

I deserve so much more than simply weight-loss. I deserve the power, energy, and life that radiates through a healthy body.

I want to wake up feeling "springy" like Tigger.

I want to have energy to love on my family, keep up with my husband, and live life to the fullest.

I want to stay healthy and independent despite my family history of diabetes, stroke, and depression


"You are only one workout away from a good mood"

I deserve so much more than simply weight-loss. I deserve the power, energy, and life that radiates through a healthy body.

I want to wake up feeling "springy" like Tigger.

I want to have energy to love on my family, keep up with my husband, and live life to the fullest.

I want to stay healthy and independent despite my family history of diabetes, stroke, and depression






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Member Since: 8/14/2010

SparkPoints: 13,978

Fitness Minutes: 14,879

My Goals:
To be under 200 lbs

To avoid burnout

To have fun being fit

To try new things and test my physical limits

To love my body, no matter what shape, size, or age!


My Program:
Take Virgil on a walk once a day.

Participate in 2 exercise classes each week.

Drink 72 ounces of water every day.



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Member Comments:
MYALISA
3/14/2014 5:50:00 AM

I love your comment about being springy like Tigger! :) Happy Friday!!



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BLUEROSE73
7/28/2013 11:30:35 AM

Happy Sunday. Hope you're summer is going great. Are you still on track to do all you can today to reach your goals tomorrow? If so, great! If not, what can you change today that will help you feel accomplished? One little thing. Drink more water? Cut out soda? Go for a walk? Small changes add up.
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PIXIE-LICIOUS
7/14/2013 12:30:25 AM

"I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
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"In terms of days and moments lived, you'll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you're just a kid, but a kid with enough years on her to know that every day is priceless."
-Victoria Moran
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Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
Have a healthy week!
Hugs,
Pixie





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BECOMINGJAMI
7/11/2013 10:44:31 AM

I must be nuts... but I'm back. If I don't conquer the stress and anxiety (and the binge-eating that comes with) I never will. And to be honest, friend, I really, really need to be better. Hoping you're well.



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DOODIE59
7/8/2013 9:31:46 AM

Hello Jean
How are you doing this hot summer? Still feeling good? I've been travelling or busy w work, but am now looking to a slower pace through the summer -- which means I plan to get my life back on track:)
I'd love to hear how you're coming along -- take care.
Deirdre



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