TIKITAMI   43,723
SparkPoints
40,000-49,999 SparkPoints
 
 
Climbing along cliffs





Getting over my fear of bridges...EMPOWERMENT!





Climbing the Grouse Grind



I have 27 pics in my gallery





Awards






 
Come hike with me!

In 2009 I lost 50 pounds...and found 40 of them. I came back in January 2014 with a goal. Exercise 10 mins a day. I started with that and slowly incorporated hiking. I love hiking and have had the opportunity to explore many places around the world but there was one hike that I had never done and along with my husband we set our goal to do the Grouse Grind, lovingly referred to as "Natures Stair Master", this summer. On August 16, 2014 I reach a 70 pound weight loss and finished the Grind with ...
In 2009 I lost 50 pounds...and found 40 of them. I came back in January 2014 with a goal. Exercise 10 mins a day. I started with that and slowly incorporated hiking. I love hiking and have had the opportunity to explore many places around the world but there was one hike that I had never done and along with my husband we set our goal to do the Grouse Grind, lovingly referred to as "Natures Stair Master", this summer. On August 16, 2014 I reach a 70 pound weight loss and finished the Grind with my amazing husband by my side. I'm looking forward to new activities including Cross Country Skiing and Snowshoeing this winter. They say all journeys start with a single step, I couldn't agree more.
Read More About TIKITAMI (Updated November 2)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 211.8 
 
310
273.75
237.5
201.25
165


 
Interact with TIKITAMI

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/26/2009

SparkPoints: 43,723

Fitness Minutes: 39,451

My Goals:
To not let my weight stop me from enjoying adventure. I love hiking and nature and want to get back into exploring.



My Program:
Meal planning.

Focus on cooking with fresh herbs from the garden and veggies from the farmers markets. No more pre-packaged quick meals.

Adding exercise and being accountable for the good and the bad.

Other Information:
Starting with a small 1KM I have worked up to 6 hour hikes involving climbing mountains and hiking along cliffs. It all starts with that single commitment of exercising 10 mins a day and having goals.

Profile Image





 
 



Packed Lunch
From:
MSHEL7

Streamers
From:
LDYHAZ

Art Supplies
From:
WITCHYWOMAN75

Thank You Card
From:
MSHEL7

Rose
From:
1CRAZYDOG

Thank You Note
From:
EVER-HOPEFUL




Member Comments:
1CRAZYDOG
5/29/2015 10:19:05 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
What we do with what we have is much more important that what we have. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




Report Inappropriate Comment
1CRAZYDOG
5/27/2015 10:04:16 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
We have a wonderful tool – imagination – that can help us live happier lives. Unleash it’s power and you will be amazed at what you accomplish! Jolie Vanier
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




Report Inappropriate Comment
MTNGRL
5/26/2015 7:18:49 PM

Thank you for stopping by my Salad Blog. After 4 days everything was still fresh and crisp. Here is the link to the site I followed for directions.

http://www.thekitchn.com/how-to-pack-the
-perfect-salad-in-a-jar-cooking-lesson
s-from-the-kitchn-192174



Report Inappropriate Comment
1CRAZYDOG
5/26/2015 10:58:35 AM



;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Change requires us to first shift how we see ourselves. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




Report Inappropriate Comment
MSHEL7
5/26/2015 10:38:07 AM

Thank you for the goodie and for your kind words. I am at a sparkless place right now, but I will persevere. I started in 2011, I know how and what, now if I could just get it all set in motion-the skates should help with that. Have a wonderful week and thank you for stopping by and being a good friend.



Report Inappropriate Comment
Member Comments Page (409 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page