TIKITAMI   44,762
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Climbing along cliffs





Getting over my fear of bridges...EMPOWERMENT!





Climbing the Grouse Grind



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Come hike with me!

In 2009 I lost 50 pounds...and found 40 of them. I came back in January 2014 with a goal. Exercise 10 mins a day. I started with that and slowly incorporated hiking. I love hiking and have had the opportunity to explore many places around the world but there was one hike that I had never done and along with my husband we set our goal to do the Grouse Grind, lovingly referred to as "Natures Stair Master", this summer. On August 16, 2014 I reach a 70 pound weight loss and finished the Grind with ...
In 2009 I lost 50 pounds...and found 40 of them. I came back in January 2014 with a goal. Exercise 10 mins a day. I started with that and slowly incorporated hiking. I love hiking and have had the opportunity to explore many places around the world but there was one hike that I had never done and along with my husband we set our goal to do the Grouse Grind, lovingly referred to as "Natures Stair Master", this summer. On August 16, 2014 I reach a 70 pound weight loss and finished the Grind with my amazing husband by my side. I'm looking forward to new activities including Cross Country Skiing and Snowshoeing this winter. They say all journeys start with a single step, I couldn't agree more.
Read More About TIKITAMI (Updated November 2)




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Member Since: 12/26/2009

SparkPoints: 44,762

Fitness Minutes: 40,246

My Goals:
To not let my weight stop me from enjoying adventure. I love hiking and nature and want to get back into exploring.



My Program:
Meal planning.

Focus on cooking with fresh herbs from the garden and veggies from the farmers markets. No more pre-packaged quick meals.

Adding exercise and being accountable for the good and the bad.

Other Information:
Starting with a small 1KM I have worked up to 6 hour hikes involving climbing mountains and hiking along cliffs. It all starts with that single commitment of exercising 10 mins a day and having goals.

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JANETMOJE

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1CRAZYDOG

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MSHEL7

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DEEGIRL50

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JANETMOJE




Member Comments:
1CRAZYDOG
6/29/2015 8:58:31 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“No matter what It might feel like, know that you are never alone.” Gail Lynne Goodwin
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1CRAZYDOG
6/27/2015 6:27:43 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Take the time today to be good to you in thoughts, deeds and actions – but especially in your thoughts.” Gail Lynne Goodwin
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1CRAZYDOG
6/24/2015 8:13:38 AM

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A soul that engages in a continual conversation with a higher consciousness grows in the wisdom imparted, spiraling upward as it attunes to the Divine. Joanne DiMaggio
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1CRAZYDOG
6/23/2015 10:59:48 AM

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True faith is revealed not in word, but in deed. Lisa Nicole Bell
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DEEGIRL50
6/22/2015 7:05:47 PM

May I ask where the bridge is and where the Grouse Grind is? Your story is very inspiring!
emoticon emoticon Dee



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