Seriously?? That's what I look like from behind?? SCARY
Shared Fitness Tracker
It is time for me to lose the excuses. After spending my teenage years constantly active with dance, gymnastics, etc. I went to college and gained the Freshman 15lbs...although for me it was more like the Freshman 30+lbs! I have been struggling with my weight ever since. In the past 4 years, I have had two beautiful little boys. They are my world. After the birth of my second son in 2011, I started a new commitment to my health & fitness. I want to be able to keep up with my family for the long haul. I had begun running. Then, as they say, 'life happens'. After having several weeks of continuing issues with my back, x-rays showed I was going to need back surgery. It was devastating. My work outs were derailed as well as my motivation. However, after several rods and screws and a much longer than expected recovery I am back with a renewed sense of purpose. It is time to lose the excuses and become the healthiest version of myself for both me and my family.
I have a long way to go to reach my ultimate fitness goals. I am hoping that this Spark People community will be just what I need to stay focused and succeed!
Along with this wonderful community, I have also become a Team Beachbody Coach! I love their products and their mission. What better way to help others than to work together to get healthy! If you want to learn more about their products, you can head over to my page: www.beachbodycoach.com/TINAJ15
-To be healthy for my family
-To loose 60 lbs
-Help others get healthy through this community support and my Beachbody coaching.
5-6 Days a week
CURRENT WORKOUT PROGRAM
MON-SAT: Les Mills Combat Supreme Warrior program
MON, WED, SAT: Run
100oz water per day
NO MORE SODA!
Pure Synergy Vit-a-Herb for Women
Pure Synergy B-Complex
About Time Protein
Find me at: www.beachbodycoach.com/TINAJ15
Rewards: (work in progress!)
10lbs: Work out outfit
20 lbs: Running shoes
30 lbs: Spa Day!
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 4.4
Thank you for your kind words on my blog!!
1186 days ago
Comment edited on: 10/18/2013 11:41:32 AM
Thanks for taking the time to read and comment on my blog!
1188 days ago
Thanks for commenting on my "Pity Party" blog. I appreciate the support and encouragement. I got lots of great feedback and it has given me plenty to think about and consider. One thing I know is that I will never give up on trying to reach my goal, even if I have to change my approach. Have a great day!
"Do not let your fire go out, spark by irreplaceable spark.
In the hopeless swamps of the not quite, the not yet, and the not at all,
do not let the hero in your soul perish and leave only frustration for the life you deserved, but never have been able to reach.
The world you desire can be won, it exists, it is real, it is possible, it is yours."
1188 days ago
Happy Monday. Hope you've had a great weekend. Are you doing everything you can today to reach your goals tomorrow? You know no one can do it for you - it's all up to you. You can do this. I believe in you
1267 days ago
"I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
â€œIn terms of days and moments lived, youâ€™ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, youâ€™re just a kid, but a kid with enough years on her to know that every day is priceless."
Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
Have a healthy week!
1282 days ago