TINK053184   21,363
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20,000-24,999 SparkPoints
 
 










Me smooching a stuffed lion at my friend's parent's house!!



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Becoming Sparked

I have been Sparking for years, but I am just now reading the book, "The Spark." Life is becoming an adventure, and obstacles are becoming challenges. It's all about re-framing, apparently!

Aha moment - It only takes 2,700 calories to maintain 300 pounds. That's not as much as I thought it would!!

Woohoo moments -
4/11/2014 - I've been sugar, flour, and wheat free since one month now. No artificial sweeteners either! :)
4/13/2014 - New habit started - 10 ...
I have been Sparking for years, but I am just now reading the book, "The Spark." Life is becoming an adventure, and obstacles are becoming challenges. It's all about re-framing, apparently!

Aha moment - It only takes 2,700 calories to maintain 300 pounds. That's not as much as I thought it would!!

Woohoo moments -
4/11/2014 - I've been sugar, flour, and wheat free since one month now. No artificial sweeteners either! :)
4/13/2014 - New habit started - 10 minute workouts every morning
Read More About TINK053184 (Updated April 13)


Current Status:
TINK053184 Got GREAT sleep last night. Gonna be a good day, no matter WHAT happens.
set 1 day ago


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 current weight: 159.6 
 
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Member Since: 5/17/2011

SparkPoints: 21,363

Fitness Minutes: 8,065

My Goals:
Be the best mom I can be.

Be healthy and fit.

Become a baptized sister.

Career goals.

My Program:
I...

Track my food and fitness.

Stay abstinent from sugar, flour, and wheat.

Am conscious of the crisscross effect of sleep, nutrition, fitness, and motivation.

Reach out.

Personal Information:
Houston, TX

Other Information:
Just for today, I will build momentum.



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Member Comments:
SEATTLE58
4/15/2014 11:33:17 AM

Thank you for adding me and I added you right back! emoticon emoticon Have a great day!! emoticon



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DAKOTANMISTY
3/8/2014 11:25:15 PM

Thanks for the words of encouragement! and the add emoticon Your kitty peaches is cute.



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DRPEPPIE121
2/20/2014 7:47:36 PM

No prob! Glad I could encourage you!! emoticon



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KKLENNERT809
2/18/2014 10:21:18 PM

Thank you for stopping by and for your support. I hope that you are having a good week and staying strong. Be good to YOU! emoticon



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STR458
2/16/2014 12:52:46 PM

hey ya Tink! cool name!! emoticon emoticon emoticon emoticon



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