TINK33   28,036
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25,000-29,999 SparkPoints
 
 
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Kenzie



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Lighten Up. Be Grateful. Simplify.

I am on a journey of much more than just weight loss. . .I am learning to love myself, to let go of shame and to live life to its fullest every single day. . . . . .

Weight has been a life long struggle for me, I've lost and gained a significant amount of weight four times in my life. I have never kept it off, until now. This is the last time I will need to lose weight. . . . .because I choose me.

I'm taking it day by day. . .hoping for each day to be better than the ...
I am on a journey of much more than just weight loss. . .I am learning to love myself, to let go of shame and to live life to its fullest every single day. . . . . .

Weight has been a life long struggle for me, I've lost and gained a significant amount of weight four times in my life. I have never kept it off, until now. This is the last time I will need to lose weight. . . . .because I choose me.

I'm taking it day by day. . .hoping for each day to be better than the last. I will conquer my emotional eating habits and I will be good to myself. . . .I will revel in every little success!

I am working on my expectations of myself. I want to be the best version of me I possibly can be, so I have decided 2014 is MY year!





Read More About TINK33 (Updated January 2)




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My Ticker:

 Pounds lost: 20.4 
 
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27.75
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Profile

Member Since: 6/26/2006

SparkPoints: 28,036

Fitness Minutes: 24,010

My Goals:
2011
64+ oz of water daily
Exercise 5 hrs per wk

I just really want to appreciate that every ounce lost is a success. I will not beat myself up for slow progress.

My Program:
I am currently doing the MRC program. It's a strict program, but it works for me and I am loving the success I am seeing!

Personal Information:
Mother of four beautiful children (three boys and one girl) and lucky to have a very loving and supportive husband.

I love to hike, read, listen to music, watch movies and spend time with my family.

Other Information:
I have had a life long struggle with my weight. I am working on lots of things in my life - and hoping that conquering my other issues will in turn, help me win my weight loss battle!

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Vacation
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TINK33

Christmas Tree
From:
SHAWFAN

Roller Skates
From:
SALLY212

Stability Ball
From:
TURTLE69

Pinwheel
From:
FLMOMX2

Pedicure
From:
SALLY212




Member Comments:
SCOTTYP65
10/11/2013 12:21:59 PM

Great to see you back on Spark. I love the background picture with the sunflowers, especially going into fall:)



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TURTLE69
10/7/2013 6:41:09 PM

I could be doing better if I wouldn't be gaining weight. I put on 3 pounds this week after gaining 5 pounds last week. I'm going in the wrong direction. I know part of my problem has been my portion size. I've been eating a little more than I should be so I need to reduce my portion size. I also have to watch my calories better. I've been going over my calories range too many times. If I do that I'm hoping that will correct the gaining problem.




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TURTLE69
10/6/2013 1:10:44 PM

Just stopped by to see how you were doing. Have a fantastic week.



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FLMOMX2
10/2/2013 5:31:32 PM

So glad you are doing well. Glad you are still fighting the good fight.



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SALLY212
9/9/2013 6:39:19 PM

Hey, how's it going? I like your status, did you set your goals for the rest of this year? I'd love to hear about them :)

Keep it up

Sally



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