TINKSMOM1   36,838
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30,000-39,999 SparkPoints
 
 













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Keeping the new me.....

I reached my goals, and I am thrilled, but what I am learning is that I don't just stay this way because I want to. Nope. I had a little vacation from diet and exercise, and boy was that a mistake. Time to get back to work, and good habits!
I reached my goals, and I am thrilled, but what I am learning is that I don't just stay this way because I want to. Nope. I had a little vacation from diet and exercise, and boy was that a mistake. Time to get back to work, and good habits!


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My Ticker:

 current weight: 27.0  over
 
30
15
0
-15
-30


 
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Profile

Member Since: 5/16/2009

SparkPoints: 36,838

Fitness Minutes: 15,465

My Goals:
New goals for me:
Maintain the new me, and not slip back into old bad habits.

Exercise, Exercise, Exercise! Its time to tone!

Keep eating right, so that it becomes a lifestyle, rather than something I work to do, or fight against.

Inspire my husband to jump on the healthy wagon, without nagging!

Be a good example to my daughter!



My Program:
Eating healthy.
Staying away from fast food as much as possible.
Bring my own food to work.
Drink more water.
Reward myself.
No punishing myself.

Other Information:
I really enjoy reading, hanging out with family and playing games. My daughter is my light of my life, my inspiration and my personal cheerleader! I am also learning how to enjoy exercise, and find new ways to stay active with my family.

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Dark Chocolate
From:
DEEEBEE

Sunshine
From:
DISNEYDAMSEL1

Balloons
From:
DISNEYDAMSEL1

Happy Face
From:
TTHINAGAINN

Dumbbells
From:
LAMOURA

Gift Card
From:
DEEEBEE




Member Comments:
HOMEBODY67
8/29/2015 2:19:54 PM

emoticon one of your friends has joined our team and I would love to invite you to join our team......WALKING AWAY THE POUNDS

You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body. If you enjoy walking, this is the place to be.

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

All you have to do to join is....click on my picture or my name on the left hand side of this message. This will take you to my sparkpage where you will see this team on the teams section.

Click on the picture of the team or teams that you would like to join...click on JOIN THIS TEAM bar and come on in for some fun and challenges.

Leader:
MJay



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GOLFCHICK2-0
4/16/2015 12:26:57 PM

Pssst, hey Lady!! Are you still around? I hope that all is well.




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DEEEBEE
4/9/2014 11:06:40 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!




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DISNEYDAMSEL1
4/9/2014 4:19:03 PM

I miss seeing you in my friend feed! I hope you're hanging in there! emoticon



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GOLFCHICK2-0
1/27/2014 7:07:45 PM

Thank you! I'm trying to power through whatever this is. It's either that or "let in sink in deeper and pull me down with it"

Spark On!!
emoticon



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