one of your friends has joined our team and I would love to invite you to join our team......WALKING AWAY THE POUNDS
You don't have to spend hours in the gym to get a leaner, trimmer, stronger you.Walking will give you a great workout that challenges every muscle in your body. If you enjoy walking, this is the place to be.
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
All you have to do to join is....click on my picture or my name on the left hand side of this message. This will take you to my sparkpage where you will see this team on the teams section.
Click on the picture of the team or teams that you would like to join...click on JOIN THIS TEAM bar and come on in for some fun and challenges.