TISHNICITY   13,908
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10,000-14,999 SparkPoints
 
 
This is the view from my deck in the morning.





Whiskeytown California





Me and my DH on the Monterey Penninsula



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One day at a time...

Biking and working out - strength training; I'm committed to those. I've done well during the summer. Still haven't made my 60 mile ride yet but I do ride consistently and I've begun strength training in a regular rhythm (no trainer) but using the "Thinner, Leaner, Stronger" book as my guide. I've dropped a dress size and now wear Mediums often - I love that! Definitely feeling stronger and more confident. Ready for Fall and snuggling up with my husband on those crisp cool evenings. ...
Biking and working out - strength training; I'm committed to those. I've done well during the summer. Still haven't made my 60 mile ride yet but I do ride consistently and I've begun strength training in a regular rhythm (no trainer) but using the "Thinner, Leaner, Stronger" book as my guide. I've dropped a dress size and now wear Mediums often - I love that! Definitely feeling stronger and more confident. Ready for Fall and snuggling up with my husband on those crisp cool evenings. Can't wait for the first wood stove fire.
Read More About TISHNICITY (Updated September 5)




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Member Since: 1/2/2011

SparkPoints: 13,908

Fitness Minutes: 10,355

My Goals:
Sign up with trainer for intervals and take one fitness class before summer.
Lose 12 lbs
Before July 1, do a long distance bike ride (50 or more miles)

My Program:
1. Track food & water every day.
2. Begin with personal trainer for intervals training.
Be active on Sat and/or Sun. (bike ride, hike, dance, garden)
3. Read at least 3 articles about p.m. and evening eating.
4. Use the info. to modify behavior.

Personal Information:
I'm happily married for over 30 yrs.
I'm from Northern California and live in a wonderful agri/rural central community.
I'm Christian and Liberal (yes we are out there ;)
My daily sin: Coffee
My heart goes out to: the mentally ill & homeless people in America and the world.
I'm saddened and disgusted by violence against women & girls.


Other Information:
Book I am currently reading: Lady Chatterly's Lover, DH Lawrence

Fav movie this month:
"Impossible"

Motto: "So live in love, Do your work, Make an end of your sorrows. Buddha

"Lucky in Love, is the best kind of luck." Me

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Flowers
From:
KRISTIN1074

Bicycle
From:
ASL191

Flower Pot
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KRISTIN1074

Hot Cocoa
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TISHNICITY

Massage
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TISHNICITY

Flower Pot
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KRISTIN1074




Member Comments:
KRISTIN1074
9/6/2013 8:08:13 AM

Hello! I am hanging in there... some days better than others... still running crazy with appointments for dad. and of course the hectic days of school have begun, so trying to balance both.

We took dad home to NY two weeks ago and our car broke down while we were there... had to tow it to a kia dealership! LOL we ended up buying a new car while we were there - it was going to take a week to get the part, and the money we would have spent on renting a truck to move his stuff and then having to go back to get the car would have been tremendous sooooo we used it as a down payment!

My new car is named Harry. He is a 2014 Kia Sorento... It is amazing how much changed in the 6 years since we bought the last one!

Keep up your good work with biking and weight training! Hoping someday soon I will have time for me!



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ASL191
7/31/2013 2:39:55 PM

We did it!

How long now till your jolly?



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LOVESLIFE48
7/31/2013 11:25:51 AM

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley



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KRISTIN1074
7/30/2013 11:17:24 PM

Hello! How have you been? I have been extra busy between drs appointments for dad and going to a workshop in Asheville. Workshop was amazing and Asheville which is in the Blue Ridge Mountains of NC is an amazing place to visit! Haven't been to the gym much but have gotten some more things cleaned and organized around the house. Dad left today to have a short visit with my sister and her 2 kids. So in the meantime I am planning to clean the house from top to bottom and prep for another school year, which is fast approaching!

How has your bicycling been going?? Any fun trips?



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ASL191
7/24/2013 6:02:34 AM

25 miles, superb!

I bet it was hard in the heat over there!

Keep going!



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