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titoda209
I'm 50+ from the Poconos in NEPA. I joined the site as a tool to help me get healthy. I have about 20 pounds to lose, but my main goal is to get healthy again. I'm recovering from a heart attack, so the exercise portion of the plan will be a little slower, but I will get there.
I'm 50+ from the Poconos in NEPA. I joined the site as a tool to help me get healthy. I have about 20 pounds to lose, but my main goal is to get healthy again. I'm recovering from a heart attack, so the exercise portion of the plan will be a little slower, but I will get there.
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My Weight Loss Progress:
| current weight: 165.5 |
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Profile
Member Since: 11/6/2009
SparkPoints: 1135
SparkAmerica Minutes: 30
My Goals:
Get healthy.
My Program:
I've quit smoking and (so far) have lost 14 pounds. I'm trying to watch what I eat and I'm being a little more active every day.
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MaryAnn 