TJMIK22   9,084
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8,500-9,999 SparkPoints
 
 





Graduation! We Are...





This is me, about 20 lbs lighter and not at all tan..... summer please come faster!!!!!!



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Slicing and Dicing

I am 25 years young and a third year medical student. Managing my weight has been one of my biggest struggles and my moods fluctuate around the number on the scale. Now that I have entered one of the most challenging phases of my life, it is important for me to be in control of my body for my physical and mental well-being!
I am 25 years young and a third year medical student. Managing my weight has been one of my biggest struggles and my moods fluctuate around the number on the scale. Now that I have entered one of the most challenging phases of my life, it is important for me to be in control of my body for my physical and mental well-being!




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 Pounds lost: 110.2 
 
0
27.55
55.1
82.65
110.2


 
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Member Since: 12/28/2009

SparkPoints: 9,084

Fitness Minutes: 7,346

My Goals:
1. Get control over my emotional eating
2. Stop eating after 10pm
3. Learn to deal with impromptu situations and make better decisions
4. Get over my fear of cameras!
5. Eventually, get to a size 6... but I'll settle for a 12 by the end of the summer.

My Program:
Slow and steady wins the race!

Personal Information:
Name: Tory
Age: 25
Medical Student

Other Information:
I love to read... nonfiction, fiction, anything really... but I never have time.

I actually love working out. I am one of those people that gets a major adrenaline rush from exercise and it fuels my life!

I am the oldest of 3 kids... I have a 20 year old sister and a 16 year old brother.

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Mardi Gras Beads
From:
GODS_TEMPLE

Happy Face
From:
LYNMEINDERS

Pinwheel
From:
HANOVERLADY

Flower Pot
From:
LYNMEINDERS

Bicycle
From:
TJMIK22

Sunshine
From:
BIGGESTWINNERS




Member Comments:
GODS_TEMPLE
12/3/2012 11:08:56 PM

Just wanted to check in and see how things are going. I am also in the Slowest Loser group. Haven't seen your pretty face on any of the message boards.

Hope you are well and still plugging along with the rest of us turtles.



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PUNKROCKCOWGIRL
1/25/2011 12:55:44 AM

Welcome!



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LYNDALOVES2HIKE
1/25/2011 12:40:42 AM

emoticon Greetings and emoticon back!!

Congrats on taking the first step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - in fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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ROLLINAT
1/23/2011 10:25:44 AM

How are things going with you? It's nice to see you back here, and I hope you are well.



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PINKNFITCARLA
7/8/2010 12:53:56 AM

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Just peekin' in on you!

Have a good day!



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