TJMIK22
8,500-9,999 SparkPoints 9,100
SparkPoints
 
Photos





Graduation! We Are...




This is me, about 20 lbs lighter and not at all tan..... summer please come faster!!!!!!


SparkGoodies

Mardi Gras Beads
From:
GODS_TEMPLE

Happy Face
From:
LYNMEINDERS

Pinwheel
From:
HANOVERLADY
Awards

 
Interact with TJMIK22
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 127.2 
 
0
31.8
63.6
95.4
127.2
Login to Leave Comment
Comments
  • v GODS_TEMPLE
    Just wanted to check in and see how things are going. I am also in the Slowest Loser group. Haven't seen your pretty face on any of the message boards.

    Hope you are well and still plugging along with the rest of us turtles.
    1304 days ago
  • v PUNKROCKCOWGIRL
    Welcome!
    1983 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon back!!

    Congrats on taking the first step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - in fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon


    1983 days ago
  • v ROLLINAT
    How are things going with you? It's nice to see you back here, and I hope you are well.
    1984 days ago
  • v PINKNFITCARLA
    ###################
    #####__\\!!!!!// _##### #
    #####__( )__#####
    ## #_oo0-(_)0oo_####
    ################# #
    ##################
    Just peekin' in on you!

    Have a good day!
    2184 days ago
Member Comments (36):  123Next >Last >>