TJMOAG   9,840
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8,500-9,999 SparkPoints
 
 








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Let's do this...

I am ready to lose the weight and feel great about myself. I have a wonderful supportive husband and busy mom of 4.
I am ready to lose the weight and feel great about myself. I have a wonderful supportive husband and busy mom of 4.


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TJMOAG is Tired from bad night of sleep
set 16 hours ago


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 current weight: 179.0 
 
195
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177.5
168.75
160


 
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Member Since: 11/2/2011

SparkPoints: 9,840

Fitness Minutes: 2,045

My Goals:
-Make a permanent change to being more healthy everyday
-Make time for fitness and plan my meals
-Feel more toned and comfortable in my clothes

My Program:
Starting out small with just meeting my small goals to become more active and aware of what I eat by staying within my recommended calories.

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Member Comments:
JO88BAKO
10/8/2014 8:10:03 PM

Thanks for stopping by my blog. Hope you have a great Thursday



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SHAMROCKY2K
9/21/2014 11:53:50 PM

We are going through something similar with your hubby doing the high protein and you not doing that. It's definitely a challenge when it comes to meal time and I imagine more so for you since you have a family.



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NJOYNOW
8/7/2014 5:24:47 PM

Thanks for stopping by! I was reading an article about how people are often "surprised" that they've put on weight, or can't shed weight even though they are "doing everything right."

Well.....unless you're slipping in extra oil when you're cooking, or eating meals out that you can't control as well....or having bits and bites while you're preparing meals.....

It adds up. Just sayin'!



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DEBADEAU
7/22/2014 8:42:02 PM

Thank you for the encouraging comment on my blog :)



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PIXIE-LICIOUS
7/22/2014 1:14:12 PM

I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.
-Steve Maraboli
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Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!





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