TJSMITH7   10,841
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10,000-14,999 SparkPoints
 
 



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tjsmith

hi, I have about 15lbs to lose (to start). I am amazed at how many calories I was eating in a day. Looking forward to getting active again.
hi, I have about 15lbs to lose (to start). I am amazed at how many calories I was eating in a day. Looking forward to getting active again.




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 current weight: 169.0 
 
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Member Since: 8/19/2012

SparkPoints: 10,841

Fitness Minutes: 8,078

My Goals:
to lose 15 lbs. to be healthy.

My Program:
counting calories and fat grams. exercising every day, drinking at least 8 glasses of water a day..

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Member Comments:
GOANNA2
9/24/2012 4:56:46 AM

Thank you for adding me as a Spark Friend and I have also added you.



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