I do the same thing; I have to sometimes haul my butt to the gym, but once I've really worked up a sweat, I'm like, "Why was I hesitating?!" And the best part is the cool shower afterwards! Ahhhhh! 1179 days ago
Thank you for your comment on my page, I really appreciated the kind words. This site has been very helpful to me by reading other peoples posts and comments from some nice people who are also trying to reach their goal(s), just like me. I CAN DO THIS!!! 1179 days ago
Thanks also for your comment on my blog! I do feel like I've got a lot going on right now. I've had some major anxiety issues in the past complete with panic attacks so this is something that I need to pay attention to.
Exercise is definitely very helpful and I need to remember that! Often when I'm in an anxious state, I feel paralyzed when it comes to doing things. Especially things like exercise. I need to sort of remind myself that forcing myself to do a bit of activity will help clear my mind :) 1180 days ago