TKO0551   5,266
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4,000-5,499 SparkPoints
 
 
seriously





Bored at work Feb 2013





2008



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Back to finding the SKINNY GIRL in me!!!

Not Defeated just DELAYED!!!!

9/25/2013: 291

I WANT MORE!! I DESERVE IT ALL!! IT IS TIME!!!-9/25/13



Update as of 01/07/2013

...Not making a New Year Resolution BUT a NEW LIFE RESOLUTION!!! 2013 BAM....

May 2012-July 2012 Lost 36lbs fell off wagon and gained about 12lbs back!!!

And so we start Again 2013...Not Defeated just DELAYED!!!!
New SW:
01-14-2013: 272 (TOM)
04-01-2013:272
...
Not Defeated just DELAYED!!!!

9/25/2013: 291

I WANT MORE!! I DESERVE IT ALL!! IT IS TIME!!!-9/25/13



Update as of 01/07/2013

...Not making a New Year Resolution BUT a NEW LIFE RESOLUTION!!! 2013 BAM....

May 2012-July 2012 Lost 36lbs fell off wagon and gained about 12lbs back!!!

And so we start Again 2013...Not Defeated just DELAYED!!!!
New SW:
01-14-2013: 272 (TOM)
04-01-2013:272
04-22-2013:272
04-29-2013:274
05-06-2013:272 (still chasing pavements)
05-13-2013:272
**9/25/2013--291lbs RESET

updated 5/14/12
New start! New Goals! New Focus!
Weigh in:
05/14/12 SW: 292
05/21/12: 281.4
05/28/12:278
06/04/12:274
06/11/12:273 (unofficial 6/13/12-270)
06/18/12:269
06/25/12:270
07/02/12: 267
07/09/12:265
07/16/12: 263
07/23/12:259
07/30/12:258
08/06/12:260
08/13/12:258
08/20/12:261
08/27/12:262
09/03/12:259
09/10/12:259
09/17/12:257
09/24/12:257
10/01/12:257
10/08/12:257
10/15/12:255

GW: 180
I AM DONE
… BEING DEFEATED
…MAKING EXCUSES
…BEING FAT
…WEARING BLACK
…WEARING ELASTIC BAND PANTS
…NOT TRYING
…HIDING BEHIND THE FAT
…BEING WASTEFUL
…BEING A COUCH POTATO
…GIVING MY POWER TO FOOD
…BEING INSANE
…PAYING FOR A GYM MEMBERSHIP AND NOT USING IT
…SAYING SHOULD OF! COULD OF! WOULD OF!
…READING OTHER’S SUCCESS STORIES WISHING IT WAS MINES
I AM GOING TO CHANGE MY LIFE! I AM GOING TO MAKE MY OWN SUCCESS!!!

11/3/11 GOALS ARE UNDER CONSTRUCTION!!!

4/26/11 I am a FOOD ADDICT!!!!



2/11/2011---Hello Spark Family.. I am a 24 year old young lady...I AM SO TIRED OF DIETING.....ha ha... Straight to the point huh, but I have been on a diet for 12 years literally and that is sooooo SAD.... so now that I am older and my weight is the highest it have ever been....269lbs oooooh that number hurts.... I am ready to make a life style change... Be Healthier, Happier, and FREE... My biggest obstacle right now is getting that motivation and will power to go to the gym which since I renewed my membership in Aug 2010 I have only been maybe 4 times :(....So I am ready to start this journey to find the Skinny girl within me... ha ha... we all have one :)!!!! I really want to stay committed to this journey this time... Every year about twice a year I do this get all excited, fill my fridge with healthy food, and pull out the work out sneakers, and set a weight loss goal...AND to my surprise I always find myself here right where I started from or worse off.... So this time I am going to put on the big girl panties and JUST DO IT!!!!!!!!!! I know it’s not going to be easy, so I need your help and support....:):)

My goal is to be 180lbs by my 25th birthday August 21, 2011...fingers crossed, fridge is stock, and sneakers out and ready.....

Later Sparks Family
Read More About TKO0551 (Updated September 25)




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 current weight: 287.0 
 
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180


 
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Profile

Member Since: 2/10/2011

SparkPoints: 5,266

Fitness Minutes: 2,854

My Goals:
To get HEALTHY!

From Flab to FIT!

Inspire others!

Make everyday COUNT!



My Program:
Eat more Fruit and Veggies.
Drink lots of water.
Stay within my Calorie Range.

Track Calories burned with my Body Bugg!

Stay Consistent!

Personal Information:
Hello All! I am Stephaine and I have been attempting to complete this journey for a long time.

Anything worth having is worth FIGHTING for!

So here we go again! Reset June 2013.

Other Information:
I AM DONE!!!







~I didn't know my own Strength!!


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Member Comments:
CORKYTHEMOM1
4/7/2014 4:14:16 PM

emoticon and emoticon Steph!! Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Let’s commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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CORKYTHEMOM1
3/10/2014 6:56:18 AM

emoticon Steph! Our JOURNEY is about self-improvements! Let’s welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Let’s get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, let’s JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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IAM_HIS
1/24/2014 8:47:09 AM

Wow, it's Friday! This week has gone by so quickly!!
It's another below zero day here. So that means I will stay inside. My day will start off with a healthy breakfast, exercising and then decluttering the house for 15 minutes, followed working on my bedroom. And you can bet that I will be playing lots of my favorite songs to keep my mind off of all the work I need to do in my bedroom.

What are you up to today?

Don't be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves. William Patten



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IAM_HIS
1/23/2014 8:21:22 PM

Woke up this morning to a cold, snowy day. I felt so happy to be able to go to work taking care of three very beautiful children. All of them have been abused. (My friend has adopted one of them and is in the process of adopting the other two.) I feel so very blessed to be able to care for them because I too was abused as a child.

This year I am focusing on being more loving and asked my Heavenly Father to teach me how to be a better mother and kinder person. Then pow, I was offer this job. What an awesome blessing and miracle for me. These three beautiful children are helping me understand my teenage daughter better. They are teaching much more than anyone can imagine. I now see how my daughter is asking for reassurance and needing to know she is loved. Also, I am better able to see how fearful she is at times.

These three children help me to be more loving to them and my daughter. They also give me so much positive energy as well as a free spirt that I have not had in years. I love being able to read them stories and make up games for them. It is amazing how special each one is, plus how smart they are. This is a wonderful job for me that I am so grateful for. I feel like I am exactly where I should be.




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IAM_HIS
1/21/2014 9:00:40 PM

It's National Hug Day...So I thought I'd give you this gift:

A hug is a great gift - one size fits all, and it's easy to exchange. ~Author Unknown


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