TKRYSTINA   82,190
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TKrystina/Lisa's weight loss journey

Hi my name is Lisa & I turned 50 in January of 2012. I want to lose over 100 lbs to get down to a healthy weight. I have been heavy for most of my adult life. I am single & have 2 nieces & 2 nephews. I have Migraines almost every day. I help take care of my mom because she has a lot of health problems.
Hi my name is Lisa & I turned 50 in January of 2012. I want to lose over 100 lbs to get down to a healthy weight. I have been heavy for most of my adult life. I am single & have 2 nieces & 2 nephews. I have Migraines almost every day. I help take care of my mom because she has a lot of health problems.




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 current weight: 241.0 
 
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Member Since: 4/10/2012

SparkPoints: 82,190

Fitness Minutes: 51,394

My Goals:
My goals are:
To lose a total of 154 lbs
To walk more
To get healthier
To eat healthier
To be able to breathe better

My Program:
I will start geting up earlier every day to get my wallking in.
I will pick up my knitting & work on it every day instead of snacking when I get bored. I will work on writing my stories to keep from getting bored.
I will watch what & how much I eat. I will get some 2 & 3 Lb dumb bells for strength training & use them. when I lose enough weight I will start using my jumprope.

Personal Information:
I live in Comstock Park MI which is just north of Grand Rapids. I live with my mom. I have a beautiful black cat named Miss Kitty. I have a younger brother Steven, a new sister-in-law Lisa, 2 nephews Joshua & Danny, & 2 nieces Ashley & Brittany.
Missy Kitty is no longer with us we had to put her to sleep in November of 2012.
We lost my mom on Mother's day 2013. I am moving in with my brother & sister-in-law. We have 3 cats, a white one named Slinky who sleeps with me, Harley who sounds like his name sake when he purrs & Seven who was hit by a car twice & has 7 lives left hence her name, two dogs a 17 year old Chow named Chase & a 2 year old Rat Terrier named Bristol & a bird Sammy the brat. I now live in Tecumseh MI where I was born. I have a baby great nephew Zachary Daniel who was born on 08/28/13
We had to put Chase the 17 year old Chow to sleep & we now have an 11 month old Taco bell dog named Buster.

Other Information:
I love to knit, crochet, do embroidery, read, take long walks. My favorite music is country. My favorit band is Montgomery Gentry. My favorite CD is Outlaw Blue by my brother's friend Gregg Aranda. I also like making my own beaded jewelry & I am making my own goal necklaces. I also like to write stories about all kinds of things.
I am taking on-line classes to become an Accountant.

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Member Comments:
-BLESSINGS-
8/19/2015 3:31:30 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"It does not matter how slowly you go as long as you do not stop."
~Confucius


"The will to win, the desire to succeed, the urge to reach your full potential...
these are the keys that will unlock the door to personal excellence."
~Confucius


~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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BARBIE176
5/17/2015 2:17:34 AM

Here is my Saturday quote for you by .~ Marta

Never give up, and be confident in what you do. There may be tough times, but the difficulties which you face will make you more determined to achieve your objectives and to win against all the odds."

I hope your Saturday was awesome! emoticon emoticon



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CAROLJ35
5/16/2015 8:22:24 PM

My 100 Day Challenge will end on Aug. 18, so let's be buddies on this challenge!!!

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JDFAN448HS
3/8/2015 11:05:54 PM

emoticon emoticon emoticon HAVE AN AWESOME YEAR!



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OKBACK2MEAGAIN
1/26/2015 9:52:26 PM

emoticon Belated Birthday Wishes! emoticon



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