TLOVESB   19,186
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Teresa's Sparkpage

Hi, I've battled my weight most of my life. I actually weigh now what I weighed in elementary school - I was the fat kid back when not so many kids were fluffy. When I was in high school I lost 50 pounds the "right" way. I quit eating fried foods, ate lots of salads/fruits/vegetables, walked and did other exercises almost every day. Since then my weight has fluctuated several times - by anywhere from 10 - 30 pounds. I know that when I am mindful of my eating (only eat when I'm hungry, stop ...
Hi, I've battled my weight most of my life. I actually weigh now what I weighed in elementary school - I was the fat kid back when not so many kids were fluffy. When I was in high school I lost 50 pounds the "right" way. I quit eating fried foods, ate lots of salads/fruits/vegetables, walked and did other exercises almost every day. Since then my weight has fluctuated several times - by anywhere from 10 - 30 pounds. I know that when I am mindful of my eating (only eat when I'm hungry, stop eating when satisfied, not full) and get somewhat regular exercise I fairly easily maintain my weight. Somehow life keeps slipping up on me and before I know it I've put on 10 pounds or more. I had finally gotten my weight back down, maintained it even through the holiday season, then somehow managed to gain 10 pounds in January, then another five pounds when I eliminated wheat from my diet a few months ago! Note to self - replacing wheat with processed products like gluten free cookies and corn chips is not conducive to weight loss! So now it is time to regroup once again. I still have limitations on exercise, but I'm trying to focus on what I can do instead doing nothing since I can't do the things I really want to.
Read More About TLOVESB (Updated September 6)




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 current weight: 129.0 
 
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Member Since: 3/29/2008

SparkPoints: 19,186

Fitness Minutes: 18,491

My Goals:
1. Read Bible/devotions daily
2. Track food/plan meals
3. Drink water
4. Take thyroid meds daily
5. Get enough sleep
6. 10,000 steps most days
7. Participate in Spark Teams
8. Post weight weekly






My Program:
I'm currently re-evaluating my program. I am having health issues that restrict my ability to exercise, so it'll be trial and error until I find something I can do consistently without causing too much pain.

Personal Information:
My name is Teresa and I live on a farm in North Florida with my wonderful husband, three dogs, two bunnies, one cat, four ducks, five goats, four hens, and two roosters.

Other Information:
I love to read and I'm a big fan of P.G. Wodehouse and Jan Karon. Right now I listen to a lot of Contemporary Christian music, but enjoy many different genres.

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Member Comments:
MRSTWIGGY
9/4/2013 2:22:44 PM

Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so.

Be sure to read the thread: "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals and you will both be able to support, encourage, and just be there for each other, while on your way in reaching your goals. Please let me know if you need help finding someone or help of any kind.

I am here to help you in anyway I can. Have a great day!!!

Co-Leader of Partnership Accountability to the Finish Line Team

Aimee (MrsTwiggy)

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JACQUEBO
5/10/2012 10:24:24 AM

Welcome to the BBVI 90 day challenge team. I hope we can help yor on your challenge to better health and fitness. Let us know what we can do to help.



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JUICENUT
10/4/2011 11:52:03 AM

Just a quick "THANKS" for your omments and kindness; I truly appreciate my Sparkers.
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JUICENUT
9/13/2011 5:40:59 PM

How is your weight this week? Last week's bloat water weight should be gone; did you weather the storm?

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_FITMAMA
9/6/2011 5:06:53 PM

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Welcome to the Muscle & Fitness Hers Team!! Please feel free to stop by the boards and introduce yourself to the team!
Mary




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