TMCALHOUN

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The Love of My Life ~ John




Sisterly Love ~ 2 of my neices Hannah & Hayley




My baby sis Jessica ~ Not such a baby anymore!


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MAMISHELI53

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  • v SODREDGE
    (((((( I like your page, and want to know your favorite thing about Spark ? ((((((
    3255 days ago
  • v AKAYCAT
    Hope you are having a great day! Keep working hard!
    3330 days ago
  • v MAMISHELI53
    Hi, Tina! Just dropping in on old Spark Buddies while I have a chance. How's ministry going? God bless and keep you -Shel
    3334 days ago
  • v SOUTHTXTINA
    Hey Tina,

    I've been thinking about you !! Just stopped in to say I miss you on our team and I trust the Lord that all is well with you, DH, and your ministry. When you have time, give us an update.
    Love,
    Tina, The other one - SouthTXTina
    3410 days ago
  • v PATIKREISEL
    Hi there! I haven't posted for months on anyone's site...but you are getting one. I salute your determination and support your efforts. You can check out my page. I post photos (or try to post) every month. I began my program February 5, 2007 and I am down 48 pounds so far. I do keep my calories under 2000 and I walk every day, twice a day sometimes, 20 minutes at a time. I walk and listen to cardio on my MP3 player with 154 bpm (which is pretty fast). I also wear weights on my ankles for strength resistance. I had no idea where to start...but through prayer, God has given me a successful regimen. Keep drinking water, watch your portion size, and I will say a prayer for your success. C'ya! Pati
    3450 days ago
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