TMCAT1129   14,579
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10,000-14,999 SparkPoints
 
 
If you want something bad enough, sometimes you just have to "go for it"!





I have been doing it wrong all along!! I weigh MUCH less this way...hahaha :)





I agree with the 1st part...no way could I eat donuts all day though LOL :)



I have 10 pics in my gallery





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"Be kinder than necessary, for everyone you meet is fighting some kind of battle" - J.M. Barrie

Hello, my name is Carole. I am a happily married wife and mother of 3, I also have 2 wonderful grandsons, a nurse & an Army veteran (so no more excuses to getting healthy for me)!

I joined SP March 13, 2014, it has changed my life.

2-13-14 199.8 (start SP)
2-20-14 190.8
2-27-14 189
3-06-14 187
3-13-14 186.4 (week 4)
3-20-14 186
3-27-14 186
4-03-14 185
4-10-14 184.5 (week 8)
4-17-14 ...
Hello, my name is Carole. I am a happily married wife and mother of 3, I also have 2 wonderful grandsons, a nurse & an Army veteran (so no more excuses to getting healthy for me)!

I joined SP March 13, 2014, it has changed my life.

2-13-14 199.8 (start SP)
2-20-14 190.8
2-27-14 189
3-06-14 187
3-13-14 186.4 (week 4)
3-20-14 186
3-27-14 186
4-03-14 185
4-10-14 184.5 (week 8)
4-17-14 183.8
4-24-14 182.4
5-01-14 180.4
5-08-14 179.2 (week 12)
5-15-14 177.4
5-22-14 177
5-29-14 178
6-05-14 177.6
6-12-14 177.4
I look forward every morning to logging on, it is my morning "sunshine" thanks to all of my very sweet friends. They keep me motivated & always pick me up when I fall (without even realizing the power and impact of their kind words).
Read More About TMCAT1129 (Updated June 13)




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My Ticker:

 Pounds lost: 22.4 
 
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17.45
34.9
52.35
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Profile

Member Since: 2/13/2014

SparkPoints: 14,579

Fitness Minutes: 5,215

My Goals:
1. Get to a healthy weight & a stronger body.
2. I will drink 8 cups of water a day & add more veggies & fruit.
3. I will track my weekly weight on my blog
4. I will be the best friend I can be to myself. (I will not give up on me)!



My Program:
1. I track everything I do, drink & eat. No more excuses, a small weight gain or a week of no weight loss will NOT discourage me this time!
2. stay busy & moving
3. take my time eating & enjoy every bite
4. stay focused on my goals to see success at the end of the rainbow

Personal Information:
Spark mail me! :)
*Goal to lose 5 lbs a month
GOALS FOR 2014:

2-13-14 199.8 (start SP)
03-13-14 194.8 ✓
04-13-14 189.8 ✓
05-13-14 184.8 ✓
06-13-14 179.8 ✓
07-13-14 174.8
08-13-14 169.8
NEW JEANS
09-13-14 164.8
10-14-14 159.8
11-14-14 154.8
12-13-14 149.8
NEW JEANS
~~~~~~~~~~~~~~~~~~~~
Goals for 2015

01-13-15 144.8
02-13-14 139.8
03-13-15 134.8
04-13-15 129.8
05-13-15 124.8 GOAL!!!
NEW WARDROBE & Maintain my goal weight

Other Information:
I love my family

I am fascinated with art, nature and health

I am so interested in other cultures. beliefs, the different foods people consume in other countries. Two of my favorite classes in college were Humanities & Nutrition.

I like suspense movie that leave me saying "I sure didn't see THAT coming"! I also like history, documentaries, wonders of the world.

I believe "hind sight" doesn't have to be 20/20 if we listen to the wisdom, and experience of our elders.

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Member Comments:
BARBIEE52
9/20/2014 1:15:11 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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BARBIEE52
9/17/2014 9:08:37 AM

It's Wednesday-A Day to Tell Yourself:

TODAY I WILL:

PRAY more,
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WORRY less, LAUGH more
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STRESS less, HUG more and HURRY less.
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Today I will count my BLESSINGS.... not my troubles.
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So.....Enjoy Your Day!!!
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emoticon Barb emoticon



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TENNESSEEWALKER
9/15/2014 12:40:34 PM

Just stopping by to say hello and emoticon
Hope to see you on Spark soon!



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BARBIEE52
9/14/2014 10:00:10 PM

The minute you think of giving up,
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Think of the reason why you held on so long.
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~You "ALWAYS" Have A Choice ~
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Choose what is best for you!!
Barb emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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IMLOCOLINDA
9/13/2014 10:33:26 AM

Are you ready for the month of September? Begin by setting monthly Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into achievements! Achievements into results! TOGETHER, let‘s turn our SEPTEMBER goals into a "Sparktacular Success"! Sending lots of support and hugs to you. Let's cheer each other onward to make this a Sparktacular Fall!
emoticon
emoticon S = Strive to achieve a combined mind, body, and soul balance each day!
emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
emoticon P = Practice healthy nutrition and some fun fitness activities today!
emoticon T = Transform your roadblocks into comebacks!
emoticon E = Expect results today through positive affirmations, choices, and actions!
emoticon M = Maintain a healthy lifestyle that will stay with you and keep you going!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Energize yourself in whatever makes you happy!
emoticon R = Remember that you are indeed “Sparktacular” in every way!

*I copied this wonderful September acrostic from the wonderful SHARON10002!





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