blocks are a pain. the system puts them up. sometimes you can get around them by going to google first, then going to the web sight you are looking for. sometimes not. you might talk to the library administrator for other ideas. I am glad you are hanging in there. I will take down your email address, here is mine. firstname.lastname@example.org
be blessed, and keep up the good work. we miss you! tinah aka skinnynanny 3014 days ago
Hi Teresa, I saw your reply on the emotional eating team and would be glad to have you as a buddy. We are all in this together and whatever support we can offer each other makes the difference. I do try to be here everyday but I have 2 small children and sometimes life gets in the way. Good luck and let me know if you need anything. Visit my page and be sure to add me to your friends list. 3049 days ago
Good luck with it....when I first lost 100 lbs. I remember getting a calendar and aiming for 1 lb. a week. Nothing too big....and if I got over my goal of 4 a month I treated myself to something clothing related!
Break it down into tiny bits....say 5 or 6 mini goals....it's less overwhelming that way.........if I can do it (once lol) anyone can!!!