TMCK-40   49,744
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I have steadily gained weight over the past 5 years and am tired of it. I can do this and want to do this for many reasons! My most recent motivation is a bet with my sister and a cruise as the end result.

OK I am certain I want this to stay healthy, which according to all the docs I am as healthy as a teenager. So why did I have two stokes??????????????? Who knows, but NO bad can come from being healthier!
I have steadily gained weight over the past 5 years and am tired of it. I can do this and want to do this for many reasons! My most recent motivation is a bet with my sister and a cruise as the end result.

OK I am certain I want this to stay healthy, which according to all the docs I am as healthy as a teenager. So why did I have two stokes??????????????? Who knows, but NO bad can come from being healthier!




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Member Since: 3/4/2010

SparkPoints: 49,744

Fitness Minutes: 21,976

My Goals:
My goals are to get control of my health. Eat and exercise regularly in small steps.

My Program:
My plan is to eat and live right. I will eat vegan at least once a week.

Personal Information:
I currently live in Black Forest, CO, originally from Decorah, IA. Yes I am very proud of where I am from. My husband and I have 3 children, 1 is off to college, 1 starts high school and 1 is in 1st grade. We have two dogs, a boxer and a bouvier des Flanders. They are awesome and a constant source of entertainment.

I work from home and have been In business development and recruitment for the last 18 years. I need this community to stay motivated and on track.

 
 



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Member Comments:
AMSPARKS23
2/27/2014 5:54:25 PM

Thank you for the comment on my blog! :D emoticon



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PIXIE-LICIOUS
2/5/2014 4:05:37 PM

"Your dreams are calling to you right now, calling for you to begin living them in this very moment.
Stop holding yourself back, and let yourself be all you know you can be."
-- Ralph Marston
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Thanks for commenting on my blog, "Back to Bootcamp!" Have a wonderful day!



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HERMIEME
1/22/2014 6:44:31 AM

emoticon emoticon emoticon to Transformations Team!!! We hope you will join in the fun and have a great time interacting with other members interested in changing their lives for the better. It's not too late to drop by our January Month of Self-Compassion Challenge and find something that you like or are proud of about yourself daily and post it on the thread under challenges. Members have found it brightens their days and even can lessen anxiety and depression in those who've had that challenge.

Or just stop by to let a butterfly emoticon fly!

All best wishes!
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Emmy
Co-leader



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PAMATX
7/10/2013 9:28:27 AM

You're coming to Austin? What are you doing at Lake Travis? Lucky you!

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GOLFLADY11
4/7/2013 1:04:47 PM

I love your intro re you are 'tired of it' re the weight gain. That is exactly how I felt prior to joining Sp in Sept 2011. Thanks so much for dropping by and reading my blog on the benefits of tea. Here's your cuppa for the day! emoticon



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