TMW54812   70,094
SparkPoints
60,000-79,999 SparkPoints
 
 
How's this for a "Vision Photo"!.....lol





Last time I was at my goal weight 1994 - Part of my vision collage





Ricky Bobby (aka Tim) before the race.



I have 16 pics in my gallery





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SP, the Yellow Brick Road to Success

I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2012 my goal is to loose 45lbs, exercise 18,000 minutes (jog/1,000 ...
I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2012 my goal is to loose 45lbs, exercise 18,000 minutes (jog/1,000 miles+100 days strength training). Unfortunately I ended 2012 having added 10lbs. "The best laid plans of mice and man sometimes fall pray to fate"
July 2013 Update; I've been back in the groove for the last 2 months, with a goal to be back at my July 2012 weight of 275 by Christmas.
Read More About TMW54812 (Updated April 10)




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 current weight: 300.0 
 
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Profile

Member Since: 1/26/2011

SparkPoints: 70,094

Fitness Minutes: 36,056

My Goals:
Current; loose 31lbs. By 6/27/14....10% of my restart body weight.

Long term: loose 92 lbs by 6/27/15





My Program:
Eat WW food plan, track on SPARK....average 2,000 cal./da
Cardio 60 min, 7 days/wk


Personal Information:
I am retired and married to my beautiful wife of 42 years. Three grown, married kids and 6 grandchildren are the center of my life.

Other Information:
Favorite Movies, Godfather, Goodfellas, Bronx Tale, Planes Trains & Automobiles, Uncle Buck, Christmas Story, A Christmas Carol, Jesus of Nazareth.
Current favorite TV show, Justified.
I've ridden nothing but Harleys for last 20 years and currently ride an Ultra Classic.

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Easter Basket
From:
TUBLADY

Stability Ball
From:
BOPPY_

Kettlebells
From:
KICKINGIT@56

Two Thumbs Up
From:
68ANNE

Fruit Salad
From:
-POOKIE-

High Five
From:
MJRVIC2000




Member Comments:
-POOKIE-
3/25/2014 10:18:08 AM

Thank you for the lovely thought out comment on my blog about our new baby.

We are starting to settle a bit, learning about day and night and finding a routine, so its feeling a little easier.



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KICKINGIT@56
2/6/2014 4:14:48 PM

Just dropped by to say "hi" and a belated "Happy New Year". I was away from SP for almost a year and lost some ground in my battle against flab. But I'm back and ready to go with the help of my spark friends. I see you have started the year off great with trophies for perfect attendance and consistency in Jan., as well as 500 spark points for the month. That's great. Don't let the fact that you did not reach your 2013 goals discourage you. You are still very much in the game and I believe emoticon so emoticon and 2014 can be a
emoticon year.

God bless



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BRADMILL2922
11/8/2013 4:39:47 AM

Wow, thank you for the really nice compliment on my "I WILL" blog! I am happy to share any kind of knowledge or insight about this journey we are on. It is not easy and any info I can help with I am happy to share. Thanks again and have a great weekend!




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BRADMILL2922
10/11/2013 4:46:01 AM

Thank you for taking the time to read and comment on my "Remember" blog! I really appreciate the support and I hope you have a great weekend!



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HJFOGARTY
8/15/2013 11:25:06 AM

Thank you for your great comments on my blog! I really do appreciate it and usually do have chicken with my lunch but today I was in a hurry to get to work - a 45 minute drive and forgot it - just means dinner will be all that more appreciated! lol Have a super day and congrats on that great walking streak! you are amazing!!! stay strong! and take care of you!



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