TOMMYGUN81   5,693
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The Best Shape of My Life: A Journey

Being in my early dirty 30s, looking good just isn't enough anymore (though it does help). I need to feel good all the time. I don't care about anything else. Enough messing around. It's time to take my health by the balls, and show it who's boss.

It won't be easy, but the reward is a nice long life of looking and feeling awesome. What more can a guy ask for?
Being in my early dirty 30s, looking good just isn't enough anymore (though it does help). I need to feel good all the time. I don't care about anything else. Enough messing around. It's time to take my health by the balls, and show it who's boss.

It won't be easy, but the reward is a nice long life of looking and feeling awesome. What more can a guy ask for?




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My Ticker:

 current weight: 205.0 
 
210
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187.5
180


 
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Member Since: 11/5/2012

SparkPoints: 5,693

Fitness Minutes: 4,047

My Goals:
Getting down to 175 as my absolute lowest. I want to hover between 175-185 year round.

My Program:
Under 2,000 calories each day (on average).

As little processed foods as possible.

Keeping away from wheats and grains.

Trying to take in more protein than carbs daily.

Soccer 3x a week (minimum).

Weight training 3x a week (minimum).

Personal Information:
New York City

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Sunshine
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CC3833

Fruit Salad
From:
HM_JACKSON

Happy Face
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HM_JACKSON

The Spark
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SP_STAFF




Member Comments:
CC3833
2/27/2013 10:10:18 AM

Thanks for the goodie! You were a great help! I really appreciate you cheering me on when I really needed it!

Hope all is well!



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CC3833
2/25/2013 9:42:42 AM

Thanks for the kind words! And you're right... I can't quit if I have a set back. It is part of the journey. But I went out dancing twice this weekend got 3 hours of dancing in. And I started up with my fruit/veggie intake again yesterday. And having fruit and yogurt for breakfast. You're right I need to just resume where I was. I can not beat myself up!

Hope you had a great weekend!



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HM_JACKSON
2/22/2013 5:11:02 PM

Thanks for the congrats on my weightloss. My ticker says I am close to my goal and that is true. However I broke my goal into two sections. I am about to reach my first goal then I will create a new ticker than will be about an additional 20 pounds a so. It sure helps me mentally!



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HM_JACKSON
2/14/2013 12:25:05 AM

You are on mister! A race to 3,000 fitness minutes sound good to me. What do I get when I win? Thinking positive, okay?
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Comment edited on: 2/14/2013 12:26:19 AM

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CC3833
2/6/2013 9:33:59 AM

Thanks for the comment. I heard a few people mentioned it, I'm going to have to buy one.



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