TONBEN   2,690
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2,500-3,999 SparkPoints
 
   


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time for a change

Been lying to myself for too long, and its time to get myself in shape so I can live the life I want to live, and be happy and comfortable doing it.
Been lying to myself for too long, and its time to get myself in shape so I can live the life I want to live, and be happy and comfortable doing it.




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 Pounds lost: 81.0 
 
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66.5
133
199.5
266


 
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Member Since: 4/25/2012

SparkPoints: 2,690

Fitness Minutes: 4,847

My Goals:
Lose 6 sizes, about 120 pounds
Get my HA1C under & and keep it that way
Reset goals and total weight lose for my restart June 2013 since I was 8 pounds lighter than when I start last year.

Rewards: Updated Sept 2013
60 pounds =get lower back tattoo redone (ok I cheated and got this done about 5 months ago, need a new one)
20 pounds= Summer get together at the house with friends, cause its gonna happen this summer! Done Sept 7/13
40 pounds= Spa Day, Massage, Nordic Baths etc
60 pounds= vacation weekend which includes some live event, music, play something
80 pounds= Another full Spa day!
100 pounds= Girls weekend shopping getaway!
112 pounds = full professional photo shoot

My Program:
No diet sodas etc, only water and blended juices and smoothies
With Personal trainer 2 days of week as often as possible and cardio 5 mornings a week, weekends off most weeks (working on the road sucks!)
try to limit processed carbs, avoid white potatoes, avoid pasta, and eat bread once or twice a week, brown of course.
Also started planning supper for 2 weeks at a time, huge stress relief and helps avoid the last minute take out food because Im planning ahead

Other Information:
Type 1 pump wearing diabetic.


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Sunshine
From:
BEATLETOT

Bear Hug
From:
MOVEITMARY

Toast
From:
-AIMIE-

Pinata
From:
KBLASEN

New Shoes
From:
KBLASEN

Boxing Gloves
From:
-AIMIE-




Member Comments:
STRONGCOURAGE
4/8/2014 5:08:04 PM

thanks for the congrats! It sure has been a process/journey in getting to where I am today...and this road of healthy living challenge continues all life long. It is just wonderfully worth every hard effort...and so rewarding! The very best to you as you work towards your goals and celebrate the victories & positive changes you *are* making right now! Keep on! emoticon



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MOVEITMARY
4/1/2014 7:08:39 PM

Thank you for the ice cream! I hope you are doing well, I'm glad you are back!
emoticon



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KING_SLAYER
3/25/2014 8:43:40 PM

Thanks for the goodie and the kind words. I'm happy to feel helpful :)



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STRONGCOURAGE
3/21/2014 6:10:16 PM

thanks for the sweet congrats & am touched to be an inspiration! Hope you are having a good day! Keep shining beautiful you & never, ever think of yourself as anything less! emoticon



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KING_SLAYER
3/21/2014 1:46:14 PM

THanks for the comment on my picture. I definitely look like some sort of terrible criminal in that one!



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