TONEILL1
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Read More About TONEILL1 - Profile Information moved here. (Updated August 12)




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  • v GRAMKRIS
    Greetings,
    Am going to ww until end of month and then taking a couple months off. Am doing this shake two times a day and have seen a 5 # loss, but then calories are less. Haven't gotten my walking in with this heat and my working schedule.
    1830 days ago
  • v GRAMKRIS
    have a happy Memorial Day
    I don't do very well at weight watchers, I am going to get more serious, am going to start walking more. good luck to you
    1854 days ago
  • v GRAMKRIS
    how are you doing with your heartburn, thinking of you
    1888 days ago
  • v LESLIES537
    Thanks so much for your sweet comment on my motivational collage blog! I really appreciate your support! emoticon emoticon
    2049 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon Spark friend!

    (¯`v´¯)
    `·.¸.·´
    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥

    LIFE is like an echo..............

    YOUR choices always come back to YOU!!!!!!!!!!


    (¯`v´¯)
    `*.¸.*´~Anonymous ~
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

    May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

    Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

    ¸.·´¸.·¨) ¸.·¨)
    (¸.·´ (¸.·´ (¸.·¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

    PASS IT ON!!!!!!!!!!!!!!
    ♥-:¦:-♫
    ♫´¨¨)) -:¦:-♥
    ♫¸.·´ .·´¨¨))
    ((¸¸.·´♥..·´♥1 HAPPY SPIRIT♥~:¦
    2090 days ago
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