TONIJONES81   4,161
SparkPoints
4,000-5,499 SparkPoints
 
 
Pointing out the salad bar at Chucky Cheese, this is what I should have been eating.



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Ready to get fit and live Healthy!

Hello I am here ready to lose weight and get fit. I am 35 years old and this is the heaviest I have ever been (excluding pregnancy). It is time to get real and get serious about changing my lifestyle.
Hello I am here ready to lose weight and get fit. I am 35 years old and this is the heaviest I have ever been (excluding pregnancy). It is time to get real and get serious about changing my lifestyle.




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 Pounds lost: 15.0 
 
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14
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28


 
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Member Since: 6/15/2007

SparkPoints: 4,161

Fitness Minutes: 4,265

My Goals:
Overall, I want to be fit and healthy. I think I need to lose around 30 - 35 pounds and continually exercise.

My Program:
No more Carbonated drinks, montier what I eat using SparkPeople and Workout on a more consistent basis.

Personal Information:
I am from originally from Denver Colorado but now live in Milton, FL. My name is Toni, I am married with kids and I work too.

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Member Comments:
SARAHFAILLA
9/19/2011 2:06:25 AM

how has your summer been? I'm finally home and back into somewhat of a schedule! it's long overdue!



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TX.PATRICIA
5/27/2011 9:46:47 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ T G I F!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ ) Best Wishes!!! ♥•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ To Your Continued Success!!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-


.•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ
.•*΄`•.Έ .•*΄`•.Έ .•*΄Show Your•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ
.•*΄`•.ΈDetermination & Accountability•.Έ .•*΄`•.Έ
.•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄`•.Έ .•*΄•.Έ .•*΄`•.Έ

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SARAHFAILLA
5/25/2011 7:47:15 AM

Hi! Where are you at with your goals?



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LINDAANNE2
9/17/2008 4:55:57 PM

welcome to 10-25 pounds to lose



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ALISPARKS
9/16/2008 8:14:16 AM

Welcome! You've come to the right place to lose weight. I started in mid-June and have lost 14 pounds and tons of inches. The secret, as least for me, is the food tracker. When you realize how much is going in the pounds start to fall right off. Good luck to you! emoticon



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