TONKS1313
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My Family Dec 2012




Oct 2012, Dec 2012 and Jan 26 2013 :-) 40 pounds GONE




The 1st picture I am 182 and this is in Oct 2012... 2nd picture is Dec 2012... and last picture I am 142 Saturday Jan 26 2013


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Read More About TONKS1313 - Profile Information moved here. (Updated January 29)




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  • v TOEKNEE1125
    Only 10 more pounds until you reach your goal!!! That's awesome!
    1262 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
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    1317 days ago
  • v GPIKE83
    From one newbie to another welcome. Just didn't know if you needed a buddy to help get through this. Do you text Facebook or iMessage with apple?

    Thank you again, Gina :)

    We can do this

    1317 days ago