TOPBIRD1102  
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Getting Healthy & Slimmer For Good

My name is Wendy and I live in the UK.Have been struggling to lose weight nearly all my adult life.Have lost and gained weight so many times now its time to do this now for good! Was introduced to SparkPeople by my daughter,who has found this site extremely useful,hopefully I will too,with support and help!
My name is Wendy and I live in the UK.Have been struggling to lose weight nearly all my adult life.Have lost and gained weight so many times now its time to do this now for good! Was introduced to SparkPeople by my daughter,who has found this site extremely useful,hopefully I will too,with support and help!




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My Ticker:

 Pounds lost: 4.0 
 
0
15.25
30.5
45.75
61


 
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Member Since: 1/18/2011

SparkPoints: 0

Fitness Minutes: 130

My Goals:
Initially my goal is to eat healthily and try to grt mobile as much as possible,and therefore lose weight.

I WILL TRACK ALL MY FOOD DAILY

I WILL DRINK AT LEAST 8 CUPS OF WTER DAILY

My Program:
As I am recovering from a badly fractured ankle I am not able to exercise .Eating healthily will help me lose my excess weight.I know my journey will be a long one!

Personal Information:
My name is Wendy,I am 52(Nearly 53 years old)! I live on Hayling Island,near to Portsmouth in Hamphire,UK.

Other Information:
I will update this part of my SparkPage as I go along!

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Fitness Magazine
From:
FUTUREHOPE49

Flowers
From:
2011ME

Manicure
From:
SHREKWARD

Sunshine
From:
NEWCATONTHEWAY

Happy Face
From:
JAFFA42

The Spark
From:
SP_STAFF




Member Comments:
NEWCATONTHEWAY
3/11/2011 12:09:57 PM

Just dropping in to see how you are doing!



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LILYBELLE8
2/3/2011 10:30:41 PM

I'm just getting around to meeting new members - and want to welcome you to Spark People. If your experience here turns out to be anything like mine has been, your new Spark Friends and Teams will be exactly that extra motivation and encouragement that you need.



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2011ME
1/30/2011 7:54:28 AM

Congratulations on your 4 lb loss Wendy! Keep it going .......
emoticon



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2011ME
1/25/2011 4:05:55 PM

Hi Wendy! Great to hear from you. Yes, mutual support could work well ... I'm very pleased to add you as a friend. We CAN, and WILL do it !!!!

Remember...the emoticon ...and the emoticon (no, Wendy, it's not a rabbit!)
Keep going Wendy emoticon



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UK_LOU
1/24/2011 2:10:30 PM

Thanks for your lovely comment on my page! Happy to add you as a friend :~)



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