I saw a post of yours on the Living Binge Free team. How is it going? I hope you'll reach out to us for help or to share successes. Being rewarded for even small victories and getting support in NOT beating yourself up (forgive yourself FAST) are important steps in turning this habit around. 898 days ago
THANK YOU so much for the goodie and for your continued great example and support. Your success in overcoming compulsive eating shows me that it is possible to "tame the beast" if I really work on it.