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One year after starting Spark, 5 months on maintenance!
I so believe this! Sparking takes patience.
My friend, Kim and I, after loosing 20lbs+ each. We're walking, kayaking and wt loss support buds!
I have 13 pics in my gallery
Awards
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Maintaining with Spark
What a good place Sparkpeople.com is! I have lost weight and grown stronger because of tracking--being honest about food and exercise. I have wonderful Spark friends who inspire me. I am so grateful!
What a good place Sparkpeople.com is! I have lost weight and grown stronger because of tracking--being honest about food and exercise. I have wonderful Spark friends who inspire me. I am so grateful!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 1.0 over |
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Recent Blogs:
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Profile
Member Since: 2/14/2012
SparkPoints: 44,581
Fitness Minutes: 30,244
My Goals:
I intend to maintain a healthy weight, to thrive doing exercise I love, and to have fun.
My Program:
I want to live a healthy life "full out." I am healthy, and consider it my job to protect that gift!
Personal Information:
I was born in the Pacific Northwest, but live in Virginia (Metro DC) now. I always have a foot in each place--I love them both. I love the water and being outdoors and so I try to be active there when I can. The gym is a good fall back though!
Other Information:
I am married, mother to a son, stepmom to a daughter and two sons. Grandmother to 4. Being active with my family is important--we are a movin' bunch.
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