TOSHIKO120   26,734
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25,000-29,999 SparkPoints
 
 
My 1st time at a waterpark! Nephew's birthday party in HI in February. LOVED it!!





Just finished Great Aloha Run 2014 with 7yr old nephew! GREAT FUN RUN!! :D





2005 May - HEAVIEST (279 lbs.) I remember feeling awful about my size on this day. :(



I have 4 pics in my gallery





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SPRINGing into Success!

I'm looking forward to walking into my ONEDERLAND very soon! Spark friends keep my fire going! I'm so grateful for this website because it helps me stay on track in such a fun way! Let's SPRING into a healthier new us this season!
I'm looking forward to walking into my ONEDERLAND very soon! Spark friends keep my fire going! I'm so grateful for this website because it helps me stay on track in such a fun way! Let's SPRING into a healthier new us this season!




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 current weight: 209.0 
 
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Profile

Member Since: 6/16/2008

My Goals:
To be happy, healthy, wise, and helpful.
--------2014---------
Get to Onederland by
February 2014!

Get off hypertension and high cholesterol meds and far away from diabetes borderline

Color Run
Half Marathon

120 lbs. by 12/31/14


My Program:
1. ADD Baby steps!
2. Freg. out!
3. Spark often!
4. Play to burn!

.................................
I check weight daily for encouragement and accountability!

WEIGHT TRACKER:
Jan. -- 214
Feb. -- 211
Mar.--
Apr. --
May --
Jun. --
Jul. --
Aug. --
Sep. --
Oct. --
Nov. --
Dec. --

MILESTONE REWARDS:
220 Sparkly hair clip
210 Pair of earrings
199 Amusement park
190 Swim suit
179 (100 lbs. removed!)
___-Athleta outfit
170 Horseback riding
160 Spa Getaway
150 Shoes
140 P.T. sessions
130 Passport
120 Trip

Personal Information:
I grew up in Hawaii, left in 1998 then spent
9 yrs in Nebraska
2 yrs. in Texas
4 yrs. in Virginia

I love trying new stuff. A healthy body will only give me access to new adventures!

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Rainbow
From:
JENNIFERKCM

Workout Clothes
From:
4EVER21B

High Five
From:
GRANDMASHUNGRY

Fruit Salad
From:
NUDAY4DEB

Flip Flops
From:
SHANTODD420

Fruit Smoothie
From:
SHER65




Member Comments:
JENNIFERKCM
4/23/2014 10:17:14 PM

Maybe try not to overly focus on weight-loss emoticon , but try to focus on the changes that will make you healthy emoticon You WILL get there! emoticon Just take it a step and a change at a time emoticon It has been REALLY hard for me to make these changes so slowly emoticon over the past few months, but I really feel like it's coming together...AND I don't feel so overwhelmed emoticon There isn't any reason you can't enjoy some of the emoticon celebration foods...just find your stride and keep moving! emoticon I'm walking with you virtually! emoticon I started out shooting for like 5,000 steps a day and have increased it slowly over time. I just increased it to 12,000 a couple days ago...only because most days I am hitting 10,000 now...but I've been wearing my fitbit since NOVEMBER!!!!!! I still hate logging my foods, too, but I think even that is helping. Can you even just keep a journal at home to give you a picture? Ok, long enough! Glad to see you are perking up! Come check in with me more!!! Tell your hubby emoticon



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JENNIFERKCM
4/23/2014 7:37:31 AM

I thought I had visited your page since last week emoticon I must be dreaming about stopping by! emoticon Well, I did make it down 1 lb! emoticon I'm not sure what I think yet about my fitbit, nutrition tracker and fitness tracker all being linked. According to it I can be an absolute emoticon . I'd play with it a week and see if I really did lose 2 lbs, but it just seems too much! I also upped my fitbit goal to 12,000 steps a day emoticon This week the only "exercise" I've got in is taking daily walks outside. emoticon Those are great, but I'd really like to start ding a video or something a few times a week. Something with a little more intensity! Overall, I am happy with my steady progress...tracking my foods, hitting my steps daily. I need more sleep! And I also need to organize! Ok, well, I'll talk to ya later! emoticon



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JENNIFERKCM
4/16/2014 8:59:19 AM

I'll just keep visiting you, even if you don't come visit me emoticon Are you on your trip now? Getting in lots of emoticon ? We have dropped from the 80's here emoticon to the 30's in less than 36 hours emoticon I met a friend at the mall to walk, but she shopped some...so I was 400 steps shy of my 10,000 step goal. emoticon I've actually been getting closer to 15,000 most days! emoticon I was also a emoticon yesterday! I am convinced getting in a good workout somehow affects my mindset, my body's and mind's ability to just deal with the day, etc. ALL that said I was down 3 lbs...so almost back to my "norm" for at least the last month or so. Do you weigh-in on Wed too? Or is that just part of the pre-challenge for newbies? Well, hope you are doing well.
Gotta get money!



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JENNIFERKCM
4/11/2014 10:47:54 AM

I read that, but I was thinking they meant the team page. Then I got to thinking and was like oh drat. The poor lady helping me is probably thinking I've lost it. I just didn't get what they neant. Lol.





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JENNIFERKCM
4/10/2014 10:41:29 PM

Oh, you are a Sheriff! Lol You didn't update me. What team is Susie on? Ok, I'll let you know where I land. ;-)



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